Kunder
Member
- Joined
- Jan 6, 2018
- Messages
- 141
Processed meats - I know they are not ideal, and according to the WHO even known carcinogens, but what about the Peat perspective?
They are super convinient, and often very tasty. I would class them in two groups - high fat (sausages, salamis) and low fat (ham etc.).
Being almost always pork-based, I understand the high fat options are not ideal due to high content of unsaturates (though probably most of it are MUFAS).
What about ham though? It is super lean, cooked (not fried or baked), sounds like a pretty decent Peat meal.
I understand that the vast majority of any processed meat is treated with nitrate salts, even if there are no other chemical additives. Has anyone asked Peat about these nitrite salts?
It is also possible to find processed meats that contain nothing but spices and regular salt. Would these be in any way un-peaty, if consumed with sufficient amount of gelatin?
Any thoughts?
They are super convinient, and often very tasty. I would class them in two groups - high fat (sausages, salamis) and low fat (ham etc.).
Being almost always pork-based, I understand the high fat options are not ideal due to high content of unsaturates (though probably most of it are MUFAS).
What about ham though? It is super lean, cooked (not fried or baked), sounds like a pretty decent Peat meal.
I understand that the vast majority of any processed meat is treated with nitrate salts, even if there are no other chemical additives. Has anyone asked Peat about these nitrite salts?
It is also possible to find processed meats that contain nothing but spices and regular salt. Would these be in any way un-peaty, if consumed with sufficient amount of gelatin?
Any thoughts?