Seleniodine
Member
- Joined
- Oct 20, 2016
- Messages
- 47
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If it's genetic, then what's the point of eating a "heart healthy diet"? You might as well eat whatever we would like!lol half the article is just genetic excuses
The diet the American Heart Association recommends:
Aim to eat a diet that's rich in:
Limit:
- Fruits
- Vegetables
- Whole-grains
- Low-fat dairy products
- Skinless poultry and fish
- Nuts and legumes
- Non-tropical vegetable oils
- Saturated and trans fats
- Sodium
- Red meat (if you do eat red meat, compare labels and select the leanest cuts available)
- Sweets and sugar-sweetened beverages
Modern medicine holds a % genetic % lifestyle explanation for everything, but without giving mechanisms or percentages, which is a combo that makes them philosophically untouchable and never liable of being wrong, while still looking like they are making an authoritative and meaningful statement. The same strategy coincidentally also is ideal when you’re a con artist, a PR specialist or politician, a spy, or just trolling on the internet.If it's genetic, then what's the point of eating a "heart healthy diet"? You might as well eat whatever we would like!
I've wondered if the people who promote the so-called heart healthy diets have an idea of the truth. This is my answer. Warner sounds like he was as misled as the people that listen to him.