milk_lover
Member
- Joined
- Aug 15, 2015
- Messages
- 1,909
I am very confused when it comes to glycine/gelatin. I have a love hate relationship with this substance. Sometimes it works like a charm and sometimes it makes me retain water in my body. One thing I like about it is that it gives me nice skin and hair.What sort of things do you experience with glycine and gelatin?
I am trying as of now to make it work for me 100%. Doing different experiments the past few weeks. I can't give up on glycine/gelatin because I feel it's very important in my life given how much muscle meat I eat almost daily.