sladerunner69
Member
"Intense exercise damages cells in ways that cumulatively impair metabolism."-Dr. Raymond Peat
Anyone believe this is true and what exactly does he believe is intense exercise?
Marathon running? bicycling? What about weight training like heavy squats and deadlifts?
Anyone believe this is true and what exactly does he believe is intense exercise?
Marathon running? bicycling? What about weight training like heavy squats and deadlifts?