beachbum
Member
- Joined
- Nov 10, 2014
- Messages
- 423
- Age
- 60
Hi Everyone,
I started yesterday, each pill is 500mgs with 10mgs of b6. Now I took it with my coffee first thing in the morning and have energy and good focus/motivation then have something to eat, but craving sweet foods mostly and regular foods ( basically constant hunger but mostly sweets) along with trying to quench my thirst. Then after about for hours I become extremely sleepy, so I take another pill along with my progesterone cream which helped a little with the sleepiness. Is this normal or is my body adjusting. I am wondering it I should eat first. Well it's only the second day, so I will see if it changes. One other thing today not yesterday I took my multi b's so I wonder if that kick my sleepiness in. Yesterday was as sleepy.
I started yesterday, each pill is 500mgs with 10mgs of b6. Now I took it with my coffee first thing in the morning and have energy and good focus/motivation then have something to eat, but craving sweet foods mostly and regular foods ( basically constant hunger but mostly sweets) along with trying to quench my thirst. Then after about for hours I become extremely sleepy, so I take another pill along with my progesterone cream which helped a little with the sleepiness. Is this normal or is my body adjusting. I am wondering it I should eat first. Well it's only the second day, so I will see if it changes. One other thing today not yesterday I took my multi b's so I wonder if that kick my sleepiness in. Yesterday was as sleepy.
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