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PERSONAL TRANSCRIPTIONS THREAD
- Thread starter burtlancast
- Start date
SQu
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Cool. Kmud 150619 continuing research on urea
Thanks giraffe
Thanks giraffe
OP
burtlancast
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We havn't transcribed it: but if you go to Search, i believe Steve has probably done it (New Ray Peat Search Engine)
In any case, we will edit each remaining interview thanks to his work and post it here in the usual format, so everybody can have it in pdf for offline viewing and searching.
Amazoniac
Member
burtlan was responsible for organizing this memorable transcription of interviews, it helped bring members together because we was putting effort into a common good. The search engine has improved since then and nowadays it would be even more useful.
Somewhere along the way, a member appeared with all the material suddenly transcribed on a website, it was quite helpful while everything was available. The claim was that a team was hired for this purpose, which is something that can be done fast with the aid of automatic audio transcriptions, and corrected.
The internal search engine was terrible, that wasn't a problem because we could rely on external search engines to locate information. However, it eventually started to become inaccessible through those means and we had to visit the main page to only then be directed to the content.
The website was intending to compile the work from authors that was deemed reliable, maybe it's taking time to develop it to a satisfactory degree and it's being a mess in the meantime.
But what I know is that some transcriptions were copied from here without any modification, they contained (for example) terms in prolactinese that gave away the source. This again would not be a problem if the content remained accessible. For some reason it no longer is and it was toxic to out collective effort.
We have to bring back the motivation and continue from where it stopped to avoid depending on external sources. The material here has always been easily-accessible for members but also visitors that aren't registered.
Somewhere along the way, a member appeared with all the material suddenly transcribed on a website, it was quite helpful while everything was available. The claim was that a team was hired for this purpose, which is something that can be done fast with the aid of automatic audio transcriptions, and corrected.
The internal search engine was terrible, that wasn't a problem because we could rely on external search engines to locate information. However, it eventually started to become inaccessible through those means and we had to visit the main page to only then be directed to the content.
The website was intending to compile the work from authors that was deemed reliable, maybe it's taking time to develop it to a satisfactory degree and it's being a mess in the meantime.
But what I know is that some transcriptions were copied from here without any modification, they contained (for example) terms in prolactinese that gave away the source. This again would not be a problem if the content remained accessible. For some reason it no longer is and it was toxic to out collective effort.
We have to bring back the motivation and continue from where it stopped to avoid depending on external sources. The material here has always been easily-accessible for members but also visitors that aren't registered.
Last edited:
I keep transcribing interviews for myself, and not just the ones with Ray, but within the broader "Peat" community. It's dumb and counterproductive if we don't restart this project and pool our resources together for the greater good. This page is not as easy to find as it was before, maybe a link on the forum homepage would stir up interest. @charlie
Amazoniac
Member
I follow many of his interviews on Youtube through text rather than audio, relying on automatic transcription and subtitles, most of the time I can understand them fine. Took me a minute to find the one below, open the transcription and copy it here. Looks like she's into McDonald's and for some reason wants to excise his brain, that's a strange start, but anyway, should be easy to format and fix.
but with jodel podcast I am as usual
jodel and I value and respect dr. Pete
as he has generously come back on the
podcast and every time I get to talk to
you dr. Pete I'm like a kid in the candy
store I just can't wait to see what kind
of nuggets of goodness you're going to
teach me today and teach our listeners
too so thank you so much for coming back
I really want to pick your brain on the
topic that everybody's thoughts are on
today obviously covin 19 is what
everybody's kind of focused on right now
and then I've got some listener
questions as well so I hope we have time
to get to those too so if you're ready
let's begin okay all right so let's
first hear your thoughts on coronavirus
this novel strain of it what are your
thoughts on this several well-known
prominent influential biologists who the
media are totally ignoring but they have
information on the internet that you can
find and I was wondering what is that
it's such a dangerous strain because
there haven't been any published numbers
that made it look like anything out of
the ordinary for example in the United
States from all causes the total annual
death rate is I think two million seven
or eight hundred thousand something like
that approaching three million per year
dying which if you think of the
population of more than 300 million
that's less than 1% and since we don't
live a hundred years on average that
means that the population is skewed
towards old people he I've enjoyed young
people away from all people so that
longevity looks are artificially one
like like we're averaging more than 100
years lifespan but despite this
population you look at the number of
people dying in any four month period
about the length of a typical flu season
that comes out to about 900 thousand
deaths from all causes in a period of
four months and in a typical year the
average dying from flu is less than 10%
and the Marcoses highest year according
to the CDC was in 2017 to 18 with more
than 60,000 people dying of flu-like
infections and historically any year
that there they looked for the
components of those flu-like infections
about half of the people with influenza
or symptoms like that half of them
no pathogen has been identified but the
most common pathogens are the
respiratory syncytial virus and the
common cold Rhino virus and previously
the corona virus which is about 10% of
those people with the flu infections and
her rhinovirus eyes I think is about 30%
of
the flu infections and so historically
the lots of people are dying from flu
apparently caused by Rhino virus common
cold virus and the corona virus
historically has been considered a major
cause of the common cold so it has been
considered just a mild almost harmless
virus but the proportion of the food
infections caused by corona virus varies
from five to fifteen percent so on if
you look at an average being around 10
percent of the safe 60,000 flu deaths
per year that means an ordinary annual
death from corona virus related flu in
the United States would be from 4 to
6,000 people just an ordinary earth and
so far we're towards the end of the
usual flu season yesterday I think was
1100 deaths in the United States so
we're way below a normal death rate from
coronavirus related flu so I can't see
what the excitement is I'm so glad to
hear you say that because why is no one
talking about the fact that every year
1.25 million people die from traffic
accidents you know like more people die
in a year from texting and driving
probably or just traffic accidents in
general than there are people dying from
colds and flus gunshot that's in the
United States ranked right up with
traffic accidents 35,000
so in your opinion then do you
personally think there is any conspiracy
theories that are worth entertaining
with regard to this pandemic Renault I
watch the Democrat primary debate
between Joe Biden and Bernie Sanders and
you can see that they were rushing to be
prepared by calling for extreme crisis
measures against the flu well Trump was
saying it's nothing special don't get
excited they were hoping that there
would be enough of a panic that they
could get credit for being more panic
promoting and their opposition so it
looked like the politicians written
constitution to see who could be most
panicked for many years I've been
following the progress of germ warfare
research and just in 2015 in nature
magazine one of the world's biggest
science magazines there is a news story
about the creation of pathogenic
coronaviruses and at the National
Laboratory at Fort Dietrich under the
sponsorship of CDC and the editors just
a few weeks ago inserted a note right
under the title of that news item
this is recently being cited as a
possible source of the corona flu
epidemic and the other girls were saying
and don't believe that but the fact is
the news was reporting that the
researchers for the government were
developing pathogenic varieties for the
purpose of creating a vaccine ahead of
the appearance of a similar pathogen in
nature and then last summer at the CDC
closed down that lab because they were
not taking proper precautions against
the escape of pathogens into the
environment so an accidental release
seems like a very likely explanation for
this particular pathogen except
immediately government connected
biologists rushed into print explaining
why why it would be impossible for the
lab to have created this particular
pathogen
I think my personal experience with that
lab I was teaching a course in 1969 or
maybe early 70 I taken some courses in
fibers related molecular biology
supposedly the latest stuff and at that
time the HIV surface antigens that are
involved in the infectivity of the HIV
virus had not been published that came
out in 71 but a person
came at it didn't sign up for my course
but he stayed for the first class and
after that everyone left he stayed and
said basically he just wanted to talk to
someone he had recently quit his job at
the Fort Detrick lab he said because he
ethically felt it was something he
didn't want to be connected with he said
they were working on the design of an
ethnic or racially specific virus and
since that didn't seem plausible in
terms of the coursework that I was
currently taking I didn't know how
seriously to take him but and he seemed
very depressed and didn't know what to
do with his life because he he thought
people should know about what he thought
was a very dangerous policy going on
anyway we'll just a couple of years
later papers were published by people at
that lab showing that there were
antigens on the surface of white blood
cells that would make it possible for a
virus to be racially selective I didn't
even think about that that's
unbelievable
what are your thoughts on the fact that
the governments around the world are
also rolling out 5g technology at this
time at the same time that corona virus
is a pandemic there's a lot of cities
rolling out 5g I don't know if you are
familiar with that or if you've if
you've read much about that is do you
think there's any correlation with that
following the effects of
electromagnetic radiation since I think
there was a 1956 my brother was in the
Navy and he described someone on his
ship hood stood in front of the radar
too long and his brain was basically
cooked by the radar and that led to
research showing that a monkey with a
small brain that doesn't have any brain
damage but if the wavelength is simpler
to the diameter of a human brain that
frequency will damage that organ that
there is a resonance in in a microwave
which is similar to radar the certain
substances will heat much faster than
other and that's because of a resonance
of the molecule but there's also a
resonance of organs according to that
the size of their chamber like the
spleen is enclosed in a membrane the
brain is surrounded by membranes and
Malak electrically it forms kind of
analogous to an antenna that resonates
to particular wavelengths and that just
hearing those Jory's in the 1950s about
what radar does got me interested paying
attention over the years - what the--
the cellphones arguing with the
wavelength
some of them analogous to the eye a
mother APRA gonads or the brain for
example or the eyeball and it's now
known that cell phones do a terrific
damage to the gonads surgery in a
pocket for exemple of the pants yeah and
I had read something that was talking
about the symptoms of Kovan night pain
are very similar to the symptoms that
people have felt with exposure to 5g
technology such as one of the initial
symptoms being like loss of smell both
of those are correlated together so I
just found that interesting and I wanted
to see if you knew any correlation with
that at all the inflammatory system for
a long time and in recent years I've
been paying attention to the angiotensin
system which used to be thought of as
exclusively a matter of blood pressure
regulation and for many years there have
been drugs to block angiotensin reduce
its formation to lower blood pressure
but it happens that m-2 attention is one
of the things at the very root of the
inflammatory process and ended
inflammation of various types can damage
for example deals olfactory nerves that
is a very sensitive part of the nervous
system
the Greeks considered the olfactory
sense to be at upon essential
understanding the essence of things we
think their smell is intrinsic way of
grafting their real being Christian
chemists for many years of none that
they can analyze chemicals by their nose
Betterton
machines at the nail too until just a
few years ago so the olfactory system
fails under many different kinds of
stress or anything or poisoning but the
the inflammatory systems is one of the
basic routes in the cell damage and this
virus attacks as a so-called receptor
pellet has causes its damage is by
binding to the ACE enzyme h2 isn't one
of the enzymes in the Enzo tension blood
pressure regulating system but the
enzyme that binds to h2 rather than h1
is the enzyme that destroys angiotensin
the angiotensin is the mediator of
inflammation that will damage your
particular type of cells and a h2 by
destroying and retention
protects against not only high blood
pressure but all of types of
inflammation at this being said he
didn't really say rheumatoid arthritis
degenerative osteoporosis dementia
kidney and heart failure especially lung
fibrosis that the pulmonary arterial
hypertension is an inflammatory process
in the lungs of very highly influenced
by n certain 'some and so the the one
damage caused by the virus is closed
because it's
knocking out our anti angiotensin virus
so the logical approach to treating it
is to promote that to restore them and I
entered handsome enzyme and all of the
common anti inflammatory things
including the entered ensign receptor
blockers and vitamin b1 and aspirin and
I think the t3 part of thyroid
progesterone
and the several of the nfidence and
receptor blockers all help to increase
the production of the h2 enzyme that is
knocked out by the virus the virus
lowers the availability of it and these
anti-inflammatory things restore the
anti-inflammatory thing so even if the
virus is there and you couldn't produce
more of the protective h2 enzyme okay
well you beat me to my next question
because I was actually going to say what
would be for those who are really
worried about this Kovan 19 what would
be of some ways of prevention but you
mentioned like the aspirin and the
progesterone and things like that what
about your thoughts on methylene blue
isn't methylene blue similar to like
this chloroquine is it doesn't it kind
of hit the same receptors am i
understanding that correctly nitric
oxide down nitric oxide is turned on by
M so tensile so it works in at least
part of the inflammatory system toxic
system and it also helps you maintain
mitochondrial energy production and the
failure of energy is
at the deepest level of the inflammatory
degenerative process such doing two
things but I haven't had any feedback
from people who have tried it
I have heard a couple weeks ago a person
in Italy said his friend was very sick
in bed sleeping 21 hours a day and
groggy definitely very sick and wondered
what might help
I mentioned a Chinese research on
losartan an angiotensin receptor blocker
and he at the next day he said he had
breast out and got a 50 milligram tablet
of it gave it to his friend and he said
his friend was already have abandoned
feeling okay and then several days later
he heard again and said this his friend
is exuberantly healthy and feels like he
has new lungs stay with vitamin T
vitamin T is known for quite a few years
as a very reliable antiviral
anti-infective but it also increases at
this anti-inflammatory enzyme along with
progesterone aspirin Simon and the anti
serotonin drugs that was the other best
documented Chinese research they were
using an anti serotonin receptor blocker
called seen answerin GIMA and Ser ion
and having good results along with
surgeon okay great well we have I'll go
into some of the listener questions we
only had actually won about coronavirus
and then the rest are all other
questions but Dan asks can you ask dr.
Pete about the importance of white sugar
and immunity and how it works to keep us
protected
kovat and other viruses inflammatory
effects by keeping the t3 thyroid
hormone you need glucose in the inside
the liver cells or other cells with her
producing the active thyroid hormones
and if you are under stress you're
likely to be liberating free fatty acids
from your tissues that will tend to
block the use of glucose and that will
have put you in a diabetic
pro-inflammatory condition and
increasing your sugar intake is one of
the things that can prevent that
lipolysis can keep the fat in your
tissues where it belongs instead of
flooding the bloodstream and blocking
sugar use and am so blocking production
of the active thyroid hormone and the
thyroid
t3 has a very long history of reversing
fibrosis along with progesterone and for
example they would produce fibrosis in
the heart of rats and then give them a
extra t3 and so that they could actually
reverse the heart fibrosis
by giving them a prolonged t3 treatment
and fibrosis of the lungs is the olives
consistent outcome of serious infection
by the coronavirus excellent as far as
like I have a question - it's still
regarding coronavirus what about the
benefits of keeping carbon dioxide
levels adequate like even doing some bag
breathing during this time just to keep
that level elevated as opposed to like a
lot of oxygen
that's extremely important because
people have been demonstrating for years
that the stress of surgery that the
inflammation has the systemic
information that's produced by and for
example operating on your gallbladder or
intestine or whatever causes
inflammation in in your your heart and
brain and lungs all of your organs and I
hypoventilating giving them less
turnover of air in their lungs during
the surgery they protect the lungs but
also the whole systemic inflammation is
reduced by keeping the carbon dioxide
level higher and that is something that
I suspect probably 95% of hospitals are
still I was tailing to use carbon which
has been known since the 1930s when the
ndele Henderson showed that fire
departments using oxygen for
resuscitation had consistently better
results when they use either five or
seven percent carbon dioxide added to
their oxygen tanks because the
anti-inflammatory and breath simulating
and oxygen delivering effective carbon
dioxide is much better than when you
force the co2 level down by giving them
pure oxygen or even increased oxygen to
50 or 60 percent like is very typically
done on a ventilator at high excess of
oxygen is lowering the amount of co2
circulating in your blood
increasing the inflammatory reactions
exactly what a person with
okay I'm so glad we're talking about
this I hope people are listening in
there pay attention now we'll jump into
some just basic listener questions I
have a gal named Sandra who has asked
several here so we'll start with her
first one is after a terrible experience
with Invisalign where the trays you know
they kind of shape her teeth where my
trays are often coated with goop when I
pulled them out and tartar was awful I
stopped wearing the trays and I no
longer care about moving my teeth back
I'm left with terrible excess saliva
that seems to be thicker than normal and
this leaves me constantly having to suck
my teeth which is super aggravating it
has improved slightly since I stopped
wearing the trays but it still bothers
them so and it helped what this would be
greatly appreciated what does she have
to do for excess saliva imbalance your
nervous system slightly towards the
parasympathetic side which can produce
extra saliva but a lot of other things
could be involved it would be good to
check her temperature and pulse rate
waking up in the middle of the day yes
she had another question actually that
was goes along right along with what you
just said is she said a recent study
came out about body temperature going
down approximately 1% should that be a
concerned and I actually I think I found
the study she might have been
referencing in Scientific American like
that body human body temperatures are
actually cooling down what do you have
to say about that writing in the 1960s
brother Burns commented that he was
seeing much more hyperthyroidism than he
had seen when he started his studies
nineteen 1930s and the typical food
supply when people ate fish or poultry
or beef or pork they were likely to be
including some of the thyroid gland in
their diet a beef and pork Irish were
thrown into the sausages and the chicken
necks and viv heads were always used in
the soup but starting around 1942 the US
Department of Agriculture ordered meat
producers to remove the thyroid gland
from the meat sold to the public and to
either put it in dog food or sell it to
the pharmaceutical companies make goals
with so starting in the 1940s people
were no longer eating their normal diet
if they were omnivores they were
continuing to eat anti-thyroid foods
without the balancing actual supplement
of thyroid tissue in their diet and at
the same time the increased use of
liquid oils as shortening in instead of
lard and butter
people were propagandized as to and corn
oil soy oil safflower seed oil and later
canola and insulin the reason for that
was that these were otherwise waste
byproducts or they were used in the
paint industry and the paint industry no
longer had the need for them so they
propagandized
public to believe that there were health
foods
and those are the most powerful and high
thyroid protester technique food
additives that were exposed to and
they're known affect if you lower the
metabolic rate and therefore the
arresting temperature this body
temperature thing I looked up said
something about you know because of even
the clothing that we wear and the way we
live more of a sedentary life that it's
slowing down our body temperature or
lowering our body temperature as well
when the muscles are in active balance
between cortisol glucocorticoids MZ
androgens such as DHEA
and testosterone shifts in the direction
of these stress hormones further
weakening our muscles and blocking okay
so her next question is electric cars
any danger from driving around in them
all day in dr. Pete's opinion people who
worked in the clothing industry and uh
present an electric sewing machine for
their whole career and they had several
times the normal incidence of
Alzheimer's disease after years of
sitting as an electric sewing machine
and I imagine an electric car has fields
at least as strong as electric sewing
machine oh for sure I mean I think some
of the new cars coming out are going to
be from 5g compatible too so then you've
got 5g on top of just the electric cars
influence
electromagnetic fields on the nervous
system and started graduate school yet
but I had been studying at for years and
a man in Moscow had been doing the best
research on that so I went there to talk
to him in the summer of 68 and he gave
me a very good bibliography uneffective
of electromagnetic fields on both the
nervous system and the gonads
he found that those were the most likely
to be damaged by otherwise invisible and
seemingly harmless electromagnetic
fields they want to mess with the going
in okay next question about coffee does
quality matter does decaf have any
issues or is it just as beneficial there
is some good stuff in decaffeinated
coffee but I think the main value of
coffee is the caffeine and black tea and
coffee have been compared that with the
caffeine that made them equally valuable
but before the carbon that liquid carbon
dioxide method had been used for
removing the caffeine they were using
toxic solvents and so some of the older
studies showed up a positively dangerous
effect of decaf but about 15 or 20 years
ago of a standard decaffeinated coffee
were using the safer carbon dioxide
method and as far as like you still get
the magnesium benefits in decaf as well
correct
some of the vitamins and
anti-inflammatory I things like
chlorogenic acid
you gotta love our coffee that's for
sure okay so her your last question here
can you explain what causes and possible
remedy for a lipid emia such a sad thing
to deal with for a lot of people I guess
she has a friend with lipedema and this
is becoming more prevalent triglycerides
or cholesterol when I looked it up I
noticed that in any in a lot of
different cases it was it was becoming
more prevalent the cholesterol directly
corresponds your metabolic rate and so
inversely proportional to your thyroid
hormone activity at the cholesterol
level goes up with your TSH as your
metabolic rate goes down and so just
I've seen people lower their cholesterol
level from the 400s down to the normal
range in as little as a week by
supplementing t3 carefully but that's
been done for 80 years that you can
predictably controllably normalize your
cholesterol and that usually takes care
of the triglycerides but that if the
triglycerides are associated with a diet
that isn't heavy on the polyunsaturated
fats the triglyceride itself isn't
harmful and in fact it's better than
free fatty acids when you're converting
free fatty acids to triglycerides
and that's a defensive reaction adilyn
the triglycerides in themselves don't
hurt your heart
they're valuable as a sign that you're
under stress for some reason and
anything you do to lower your stress I
can hurt the triglycerides so for those
who don't know like lipedema is a
disorder where there's the enlargement
of both legs like you gain fatty
deposits under the skin and a lot of
people say that's not known why like
there's no understanding of what the
mechanism is behind it but do you have
an idea of what that mechanism is I mean
is it a cholesterol and a triglyceride
or a fatty acid issue or is there
something that's causing it that the
person is doing people correcting okay
yeah that's something they should look
into and even if the blood tests don't
reveal that there's anything wrong even
if symptoms show up I'm of the
impression that if you have all of the
symptoms of hypothyroidism or or part of
a body if you like that going on where
obviously there's something going on
with the thyroid you definitely would
benefit regardless of what the blood
work says - takes a natural desiccated
thyroid without doing a lot of searching
in the literature the medical profession
has been indoctrinated now for 50 years
to believe that they should pay
attention to the a TSH thyroid
stimulating hormone that's the only
basis for diagnosing
hypo or hyperthyroidism but they neglect
the fact that stress hormones can change
the TSH level and unless you measure all
all of the stress related hormones as
well as some of the physiological
indicators such as nerve conduction that
the TSH itself can't be meaningfully
interpreted people can have
hypothyroidism functionally with high
cholesterol blood sugar regulation
problems easy infections and so on and
still have low TSH if they're heavily
under stress because the stress hormones
will get interfering and artificially
lower the TSH and making it look like
you have too much thyroid hormones but
you don't have enough you know and it's
interesting because doctors are usually
so quick to put people on medication
except for thyroid medication they
always have this big range that you can
fit in so that you don't have to take
bioriod medication and that's
interesting to me because it's almost as
if the medical system might know how
powerful thyroid medication is that they
don't want to give it to them because it
may get rid of all the other symptoms
that they're putting them on medications
to think otherwise because the fact is
that almost any damned condition can
respond to the correcting supplementing
the thyroid hormone if your diet is
supportive you have to take the diet and
the thyroid into account and then you
can
hypertension for example I have about 20
articles demonstrating of curing
hypertension just by supplementing
I'm so glad you said the part 2 about
thyroid and diet yes it's very important
that they not just supplement with the
medication but also work on a better
proof of free and anti-inflammatory diet
as well so I'm gonna be working very
closely at which I read vitamin D
doesn't work properly if you're getting
too much phosphates in your diet and
enough calcium
okay Karen asks what are dr. Pete's
thoughts on dosages of 50 milligrams of
progesterone is that too high or can it
be beneficial when dealing with excess
adrenaline the luteal phase from
ovulation and menstruation 30 to 40
years or 50 milligrams is a very
physiological range dose but
therapeutically sometimes a woman will
benefit from much bigger doses and
sometimes a much smaller doses all
that's needed at the another common
medical misunderstanding is it a few
supplement a hormone you're going to
turn off your body's ability to produce
it and that's true of the cortisol you
can shrink your adrenal glands by
supplementing prednisone or cortisol but
in the case of progesterone if you are
feeding a blood supply to an ovary for
example measuring how much progesterone
and synthesizing and then you add
progesterone to the mix it stimulates
the ovaries ability to produce
progesterone so it becomes more active
the more progesterone given within no
one knows exactly what the limits are
but there is a positive feedback
relationship so an example the most
vivid thing that I've seen was a woman
who since puberty and fused earlier that
that laid since puberty her skin had
been just as whiter skin can possibly be
and her lips however were purple without
any makeup on she had a very weird
appearance and like like a porcelain
doll sort of with painted purple lips
and we had been talking one afternoon
about progesterone and I gave her a blob
probably contained maybe 50 or 100
milligrams of progesterone but put it on
the back of her hand so she was only
absorbing maybe five or ten milligrams
in their bloodstream and she did that
just as she was leaving and a few hours
later she said as as she was leaving my
driveway she felt something odd
happening and when she got home she
looked in the mirror and she said for
the first time since she was 13 years
old she had had her normal looking face
he has no longer purple lips but pink
cheeks and a good pink color to her skin
and a couple weeks a few weeks after
that she went on to visit her parents
she said as she came off the plane they
both exclaimed
her appearance they said Anson senior
looking like that since she was 13 so
when those can profoundly normalize the
adrenals other things being so the next
question is interesting - speaking of
the skin or topical janine asks it's my
understanding that endocrine hormones
are also made in the skin which hormones
and how can we improve them is that
accurate and saying that the ends there
are certain independence or hormones
made in the skin influence in the
tonsils people just haven't been looking
they didn't expect endocrine functions
in different organs but turns out that
the skin even can produce the pituitary
hormones that activate the production of
things such as cortisol androgens
progesterone that the skin is possibly
our biggest steroid producing organs but
it's almost always ignored the brain is
another major steroid producing organs
but it isn't generally considered an
endocrine gland but the various protein
and peptide hormones are potentially
produced in Victoria asks what could
cause assist in the kidneys and how
would you recommend getting rid of it
imbalances can do that getting off
polyunsaturated fats in the diet would
be one important thing and making sure
your
tyroid function is good figure vitamin D
level is at least in the middle of the
range and the your calcium phosphate
ratio is as good low thyroid is known to
be able to produce food accumulations in
just about any part of the body
including the kidneys but here you're in
there in end joints around the heart a
lot of inconvenient places it's good
one last question this one's kind of
detailed so we'll just do our best with
it and has a question about her health
in general so she has severe fatigue
anxiety and panic she was diagnosed with
PCOS at a young age and then it caught
up with her in her 30s she went through
stress it said she's been on she's been
following your way of eating no poo
FFA's and following kind of a Peet diet
she says taking about a grain and a half
of thyroid progesterone magnesium
vitamin E and still having anxiety and
fatigue especially in the morning and
she has blood yeah I was gonna read her
labs to you she said her she's got a
prolactin of 9.7 her DHEA is 422 and her
cholesterol is 218 and her vitamin D is
26 and her co2 is 22 which obviously we
can see there's some problems so in her
situation with PCOS yeah vitamin ki had
came into my mind you mention that
because it and thyroid are behind the
PCOS problems
the vitamin D should be at least 50 I
think maybe 55 or 60 and the calcium
intake should be close to if possible 2
liters of milk per day will give a
protective amount of calcium the vitamin
D and calcium alone might improve the
sensitivity to both progesterone and
thyroid so I would have normalized the
vitamin D first and then watch what's
happening to temperature and pulse rate
and sensitivity to progesterone you
should be able to feel the effect of
progesterone when you needed as relief
within 5 or 10 or 15 minutes so I am so
thankful that we were able to do this I
think this has been really enlightening
in many different ways and especially
hopefully people have a different spin
on the corona virus and obviously I'm
kind of a conspiracy theorist so that's
why I had dark wo dar and bhakti Aki and
John you anibus has a website discussing
it and for the people who like
conspiracy theories there's very good
one by David Icke spelt I will put I'll
see if I can find those and pop them in
the show notes - so that's awesome
ok well I so I'm so thankful that we got
to do this because I needed some needed
some dr. Pete insight on this copán 19
and I feel like I've gotten it so thank
you so much and it's all so
can people support you with your
newsletter can you enlighten them as to
how to do that because they're
definitely going to want to read what
you have to say I'm enjoying them anyway
and the place to subscribe to the
newsletter is great okay I'll pop that
in the show notes to dr. Pete thank you
so much this is awesome as usual and
we'll be in touch for the next one so
you've heard me talk about fbom and
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thanks for watching
jodel and I value and respect dr. Pete
as he has generously come back on the
podcast and every time I get to talk to
you dr. Pete I'm like a kid in the candy
store I just can't wait to see what kind
of nuggets of goodness you're going to
teach me today and teach our listeners
too so thank you so much for coming back
I really want to pick your brain on the
topic that everybody's thoughts are on
today obviously covin 19 is what
everybody's kind of focused on right now
and then I've got some listener
questions as well so I hope we have time
to get to those too so if you're ready
let's begin okay all right so let's
first hear your thoughts on coronavirus
this novel strain of it what are your
thoughts on this several well-known
prominent influential biologists who the
media are totally ignoring but they have
information on the internet that you can
find and I was wondering what is that
it's such a dangerous strain because
there haven't been any published numbers
that made it look like anything out of
the ordinary for example in the United
States from all causes the total annual
death rate is I think two million seven
or eight hundred thousand something like
that approaching three million per year
dying which if you think of the
population of more than 300 million
that's less than 1% and since we don't
live a hundred years on average that
means that the population is skewed
towards old people he I've enjoyed young
people away from all people so that
longevity looks are artificially one
like like we're averaging more than 100
years lifespan but despite this
population you look at the number of
people dying in any four month period
about the length of a typical flu season
that comes out to about 900 thousand
deaths from all causes in a period of
four months and in a typical year the
average dying from flu is less than 10%
and the Marcoses highest year according
to the CDC was in 2017 to 18 with more
than 60,000 people dying of flu-like
infections and historically any year
that there they looked for the
components of those flu-like infections
about half of the people with influenza
or symptoms like that half of them
no pathogen has been identified but the
most common pathogens are the
respiratory syncytial virus and the
common cold Rhino virus and previously
the corona virus which is about 10% of
those people with the flu infections and
her rhinovirus eyes I think is about 30%
of
the flu infections and so historically
the lots of people are dying from flu
apparently caused by Rhino virus common
cold virus and the corona virus
historically has been considered a major
cause of the common cold so it has been
considered just a mild almost harmless
virus but the proportion of the food
infections caused by corona virus varies
from five to fifteen percent so on if
you look at an average being around 10
percent of the safe 60,000 flu deaths
per year that means an ordinary annual
death from corona virus related flu in
the United States would be from 4 to
6,000 people just an ordinary earth and
so far we're towards the end of the
usual flu season yesterday I think was
1100 deaths in the United States so
we're way below a normal death rate from
coronavirus related flu so I can't see
what the excitement is I'm so glad to
hear you say that because why is no one
talking about the fact that every year
1.25 million people die from traffic
accidents you know like more people die
in a year from texting and driving
probably or just traffic accidents in
general than there are people dying from
colds and flus gunshot that's in the
United States ranked right up with
traffic accidents 35,000
so in your opinion then do you
personally think there is any conspiracy
theories that are worth entertaining
with regard to this pandemic Renault I
watch the Democrat primary debate
between Joe Biden and Bernie Sanders and
you can see that they were rushing to be
prepared by calling for extreme crisis
measures against the flu well Trump was
saying it's nothing special don't get
excited they were hoping that there
would be enough of a panic that they
could get credit for being more panic
promoting and their opposition so it
looked like the politicians written
constitution to see who could be most
panicked for many years I've been
following the progress of germ warfare
research and just in 2015 in nature
magazine one of the world's biggest
science magazines there is a news story
about the creation of pathogenic
coronaviruses and at the National
Laboratory at Fort Dietrich under the
sponsorship of CDC and the editors just
a few weeks ago inserted a note right
under the title of that news item
this is recently being cited as a
possible source of the corona flu
epidemic and the other girls were saying
and don't believe that but the fact is
the news was reporting that the
researchers for the government were
developing pathogenic varieties for the
purpose of creating a vaccine ahead of
the appearance of a similar pathogen in
nature and then last summer at the CDC
closed down that lab because they were
not taking proper precautions against
the escape of pathogens into the
environment so an accidental release
seems like a very likely explanation for
this particular pathogen except
immediately government connected
biologists rushed into print explaining
why why it would be impossible for the
lab to have created this particular
pathogen
I think my personal experience with that
lab I was teaching a course in 1969 or
maybe early 70 I taken some courses in
fibers related molecular biology
supposedly the latest stuff and at that
time the HIV surface antigens that are
involved in the infectivity of the HIV
virus had not been published that came
out in 71 but a person
came at it didn't sign up for my course
but he stayed for the first class and
after that everyone left he stayed and
said basically he just wanted to talk to
someone he had recently quit his job at
the Fort Detrick lab he said because he
ethically felt it was something he
didn't want to be connected with he said
they were working on the design of an
ethnic or racially specific virus and
since that didn't seem plausible in
terms of the coursework that I was
currently taking I didn't know how
seriously to take him but and he seemed
very depressed and didn't know what to
do with his life because he he thought
people should know about what he thought
was a very dangerous policy going on
anyway we'll just a couple of years
later papers were published by people at
that lab showing that there were
antigens on the surface of white blood
cells that would make it possible for a
virus to be racially selective I didn't
even think about that that's
unbelievable
what are your thoughts on the fact that
the governments around the world are
also rolling out 5g technology at this
time at the same time that corona virus
is a pandemic there's a lot of cities
rolling out 5g I don't know if you are
familiar with that or if you've if
you've read much about that is do you
think there's any correlation with that
following the effects of
electromagnetic radiation since I think
there was a 1956 my brother was in the
Navy and he described someone on his
ship hood stood in front of the radar
too long and his brain was basically
cooked by the radar and that led to
research showing that a monkey with a
small brain that doesn't have any brain
damage but if the wavelength is simpler
to the diameter of a human brain that
frequency will damage that organ that
there is a resonance in in a microwave
which is similar to radar the certain
substances will heat much faster than
other and that's because of a resonance
of the molecule but there's also a
resonance of organs according to that
the size of their chamber like the
spleen is enclosed in a membrane the
brain is surrounded by membranes and
Malak electrically it forms kind of
analogous to an antenna that resonates
to particular wavelengths and that just
hearing those Jory's in the 1950s about
what radar does got me interested paying
attention over the years - what the--
the cellphones arguing with the
wavelength
some of them analogous to the eye a
mother APRA gonads or the brain for
example or the eyeball and it's now
known that cell phones do a terrific
damage to the gonads surgery in a
pocket for exemple of the pants yeah and
I had read something that was talking
about the symptoms of Kovan night pain
are very similar to the symptoms that
people have felt with exposure to 5g
technology such as one of the initial
symptoms being like loss of smell both
of those are correlated together so I
just found that interesting and I wanted
to see if you knew any correlation with
that at all the inflammatory system for
a long time and in recent years I've
been paying attention to the angiotensin
system which used to be thought of as
exclusively a matter of blood pressure
regulation and for many years there have
been drugs to block angiotensin reduce
its formation to lower blood pressure
but it happens that m-2 attention is one
of the things at the very root of the
inflammatory process and ended
inflammation of various types can damage
for example deals olfactory nerves that
is a very sensitive part of the nervous
system
the Greeks considered the olfactory
sense to be at upon essential
understanding the essence of things we
think their smell is intrinsic way of
grafting their real being Christian
chemists for many years of none that
they can analyze chemicals by their nose
Betterton
machines at the nail too until just a
few years ago so the olfactory system
fails under many different kinds of
stress or anything or poisoning but the
the inflammatory systems is one of the
basic routes in the cell damage and this
virus attacks as a so-called receptor
pellet has causes its damage is by
binding to the ACE enzyme h2 isn't one
of the enzymes in the Enzo tension blood
pressure regulating system but the
enzyme that binds to h2 rather than h1
is the enzyme that destroys angiotensin
the angiotensin is the mediator of
inflammation that will damage your
particular type of cells and a h2 by
destroying and retention
protects against not only high blood
pressure but all of types of
inflammation at this being said he
didn't really say rheumatoid arthritis
degenerative osteoporosis dementia
kidney and heart failure especially lung
fibrosis that the pulmonary arterial
hypertension is an inflammatory process
in the lungs of very highly influenced
by n certain 'some and so the the one
damage caused by the virus is closed
because it's
knocking out our anti angiotensin virus
so the logical approach to treating it
is to promote that to restore them and I
entered handsome enzyme and all of the
common anti inflammatory things
including the entered ensign receptor
blockers and vitamin b1 and aspirin and
I think the t3 part of thyroid
progesterone
and the several of the nfidence and
receptor blockers all help to increase
the production of the h2 enzyme that is
knocked out by the virus the virus
lowers the availability of it and these
anti-inflammatory things restore the
anti-inflammatory thing so even if the
virus is there and you couldn't produce
more of the protective h2 enzyme okay
well you beat me to my next question
because I was actually going to say what
would be for those who are really
worried about this Kovan 19 what would
be of some ways of prevention but you
mentioned like the aspirin and the
progesterone and things like that what
about your thoughts on methylene blue
isn't methylene blue similar to like
this chloroquine is it doesn't it kind
of hit the same receptors am i
understanding that correctly nitric
oxide down nitric oxide is turned on by
M so tensile so it works in at least
part of the inflammatory system toxic
system and it also helps you maintain
mitochondrial energy production and the
failure of energy is
at the deepest level of the inflammatory
degenerative process such doing two
things but I haven't had any feedback
from people who have tried it
I have heard a couple weeks ago a person
in Italy said his friend was very sick
in bed sleeping 21 hours a day and
groggy definitely very sick and wondered
what might help
I mentioned a Chinese research on
losartan an angiotensin receptor blocker
and he at the next day he said he had
breast out and got a 50 milligram tablet
of it gave it to his friend and he said
his friend was already have abandoned
feeling okay and then several days later
he heard again and said this his friend
is exuberantly healthy and feels like he
has new lungs stay with vitamin T
vitamin T is known for quite a few years
as a very reliable antiviral
anti-infective but it also increases at
this anti-inflammatory enzyme along with
progesterone aspirin Simon and the anti
serotonin drugs that was the other best
documented Chinese research they were
using an anti serotonin receptor blocker
called seen answerin GIMA and Ser ion
and having good results along with
surgeon okay great well we have I'll go
into some of the listener questions we
only had actually won about coronavirus
and then the rest are all other
questions but Dan asks can you ask dr.
Pete about the importance of white sugar
and immunity and how it works to keep us
protected
kovat and other viruses inflammatory
effects by keeping the t3 thyroid
hormone you need glucose in the inside
the liver cells or other cells with her
producing the active thyroid hormones
and if you are under stress you're
likely to be liberating free fatty acids
from your tissues that will tend to
block the use of glucose and that will
have put you in a diabetic
pro-inflammatory condition and
increasing your sugar intake is one of
the things that can prevent that
lipolysis can keep the fat in your
tissues where it belongs instead of
flooding the bloodstream and blocking
sugar use and am so blocking production
of the active thyroid hormone and the
thyroid
t3 has a very long history of reversing
fibrosis along with progesterone and for
example they would produce fibrosis in
the heart of rats and then give them a
extra t3 and so that they could actually
reverse the heart fibrosis
by giving them a prolonged t3 treatment
and fibrosis of the lungs is the olives
consistent outcome of serious infection
by the coronavirus excellent as far as
like I have a question - it's still
regarding coronavirus what about the
benefits of keeping carbon dioxide
levels adequate like even doing some bag
breathing during this time just to keep
that level elevated as opposed to like a
lot of oxygen
that's extremely important because
people have been demonstrating for years
that the stress of surgery that the
inflammation has the systemic
information that's produced by and for
example operating on your gallbladder or
intestine or whatever causes
inflammation in in your your heart and
brain and lungs all of your organs and I
hypoventilating giving them less
turnover of air in their lungs during
the surgery they protect the lungs but
also the whole systemic inflammation is
reduced by keeping the carbon dioxide
level higher and that is something that
I suspect probably 95% of hospitals are
still I was tailing to use carbon which
has been known since the 1930s when the
ndele Henderson showed that fire
departments using oxygen for
resuscitation had consistently better
results when they use either five or
seven percent carbon dioxide added to
their oxygen tanks because the
anti-inflammatory and breath simulating
and oxygen delivering effective carbon
dioxide is much better than when you
force the co2 level down by giving them
pure oxygen or even increased oxygen to
50 or 60 percent like is very typically
done on a ventilator at high excess of
oxygen is lowering the amount of co2
circulating in your blood
increasing the inflammatory reactions
exactly what a person with
okay I'm so glad we're talking about
this I hope people are listening in
there pay attention now we'll jump into
some just basic listener questions I
have a gal named Sandra who has asked
several here so we'll start with her
first one is after a terrible experience
with Invisalign where the trays you know
they kind of shape her teeth where my
trays are often coated with goop when I
pulled them out and tartar was awful I
stopped wearing the trays and I no
longer care about moving my teeth back
I'm left with terrible excess saliva
that seems to be thicker than normal and
this leaves me constantly having to suck
my teeth which is super aggravating it
has improved slightly since I stopped
wearing the trays but it still bothers
them so and it helped what this would be
greatly appreciated what does she have
to do for excess saliva imbalance your
nervous system slightly towards the
parasympathetic side which can produce
extra saliva but a lot of other things
could be involved it would be good to
check her temperature and pulse rate
waking up in the middle of the day yes
she had another question actually that
was goes along right along with what you
just said is she said a recent study
came out about body temperature going
down approximately 1% should that be a
concerned and I actually I think I found
the study she might have been
referencing in Scientific American like
that body human body temperatures are
actually cooling down what do you have
to say about that writing in the 1960s
brother Burns commented that he was
seeing much more hyperthyroidism than he
had seen when he started his studies
nineteen 1930s and the typical food
supply when people ate fish or poultry
or beef or pork they were likely to be
including some of the thyroid gland in
their diet a beef and pork Irish were
thrown into the sausages and the chicken
necks and viv heads were always used in
the soup but starting around 1942 the US
Department of Agriculture ordered meat
producers to remove the thyroid gland
from the meat sold to the public and to
either put it in dog food or sell it to
the pharmaceutical companies make goals
with so starting in the 1940s people
were no longer eating their normal diet
if they were omnivores they were
continuing to eat anti-thyroid foods
without the balancing actual supplement
of thyroid tissue in their diet and at
the same time the increased use of
liquid oils as shortening in instead of
lard and butter
people were propagandized as to and corn
oil soy oil safflower seed oil and later
canola and insulin the reason for that
was that these were otherwise waste
byproducts or they were used in the
paint industry and the paint industry no
longer had the need for them so they
propagandized
public to believe that there were health
foods
and those are the most powerful and high
thyroid protester technique food
additives that were exposed to and
they're known affect if you lower the
metabolic rate and therefore the
arresting temperature this body
temperature thing I looked up said
something about you know because of even
the clothing that we wear and the way we
live more of a sedentary life that it's
slowing down our body temperature or
lowering our body temperature as well
when the muscles are in active balance
between cortisol glucocorticoids MZ
androgens such as DHEA
and testosterone shifts in the direction
of these stress hormones further
weakening our muscles and blocking okay
so her next question is electric cars
any danger from driving around in them
all day in dr. Pete's opinion people who
worked in the clothing industry and uh
present an electric sewing machine for
their whole career and they had several
times the normal incidence of
Alzheimer's disease after years of
sitting as an electric sewing machine
and I imagine an electric car has fields
at least as strong as electric sewing
machine oh for sure I mean I think some
of the new cars coming out are going to
be from 5g compatible too so then you've
got 5g on top of just the electric cars
influence
electromagnetic fields on the nervous
system and started graduate school yet
but I had been studying at for years and
a man in Moscow had been doing the best
research on that so I went there to talk
to him in the summer of 68 and he gave
me a very good bibliography uneffective
of electromagnetic fields on both the
nervous system and the gonads
he found that those were the most likely
to be damaged by otherwise invisible and
seemingly harmless electromagnetic
fields they want to mess with the going
in okay next question about coffee does
quality matter does decaf have any
issues or is it just as beneficial there
is some good stuff in decaffeinated
coffee but I think the main value of
coffee is the caffeine and black tea and
coffee have been compared that with the
caffeine that made them equally valuable
but before the carbon that liquid carbon
dioxide method had been used for
removing the caffeine they were using
toxic solvents and so some of the older
studies showed up a positively dangerous
effect of decaf but about 15 or 20 years
ago of a standard decaffeinated coffee
were using the safer carbon dioxide
method and as far as like you still get
the magnesium benefits in decaf as well
correct
some of the vitamins and
anti-inflammatory I things like
chlorogenic acid
you gotta love our coffee that's for
sure okay so her your last question here
can you explain what causes and possible
remedy for a lipid emia such a sad thing
to deal with for a lot of people I guess
she has a friend with lipedema and this
is becoming more prevalent triglycerides
or cholesterol when I looked it up I
noticed that in any in a lot of
different cases it was it was becoming
more prevalent the cholesterol directly
corresponds your metabolic rate and so
inversely proportional to your thyroid
hormone activity at the cholesterol
level goes up with your TSH as your
metabolic rate goes down and so just
I've seen people lower their cholesterol
level from the 400s down to the normal
range in as little as a week by
supplementing t3 carefully but that's
been done for 80 years that you can
predictably controllably normalize your
cholesterol and that usually takes care
of the triglycerides but that if the
triglycerides are associated with a diet
that isn't heavy on the polyunsaturated
fats the triglyceride itself isn't
harmful and in fact it's better than
free fatty acids when you're converting
free fatty acids to triglycerides
and that's a defensive reaction adilyn
the triglycerides in themselves don't
hurt your heart
they're valuable as a sign that you're
under stress for some reason and
anything you do to lower your stress I
can hurt the triglycerides so for those
who don't know like lipedema is a
disorder where there's the enlargement
of both legs like you gain fatty
deposits under the skin and a lot of
people say that's not known why like
there's no understanding of what the
mechanism is behind it but do you have
an idea of what that mechanism is I mean
is it a cholesterol and a triglyceride
or a fatty acid issue or is there
something that's causing it that the
person is doing people correcting okay
yeah that's something they should look
into and even if the blood tests don't
reveal that there's anything wrong even
if symptoms show up I'm of the
impression that if you have all of the
symptoms of hypothyroidism or or part of
a body if you like that going on where
obviously there's something going on
with the thyroid you definitely would
benefit regardless of what the blood
work says - takes a natural desiccated
thyroid without doing a lot of searching
in the literature the medical profession
has been indoctrinated now for 50 years
to believe that they should pay
attention to the a TSH thyroid
stimulating hormone that's the only
basis for diagnosing
hypo or hyperthyroidism but they neglect
the fact that stress hormones can change
the TSH level and unless you measure all
all of the stress related hormones as
well as some of the physiological
indicators such as nerve conduction that
the TSH itself can't be meaningfully
interpreted people can have
hypothyroidism functionally with high
cholesterol blood sugar regulation
problems easy infections and so on and
still have low TSH if they're heavily
under stress because the stress hormones
will get interfering and artificially
lower the TSH and making it look like
you have too much thyroid hormones but
you don't have enough you know and it's
interesting because doctors are usually
so quick to put people on medication
except for thyroid medication they
always have this big range that you can
fit in so that you don't have to take
bioriod medication and that's
interesting to me because it's almost as
if the medical system might know how
powerful thyroid medication is that they
don't want to give it to them because it
may get rid of all the other symptoms
that they're putting them on medications
to think otherwise because the fact is
that almost any damned condition can
respond to the correcting supplementing
the thyroid hormone if your diet is
supportive you have to take the diet and
the thyroid into account and then you
can
hypertension for example I have about 20
articles demonstrating of curing
hypertension just by supplementing
I'm so glad you said the part 2 about
thyroid and diet yes it's very important
that they not just supplement with the
medication but also work on a better
proof of free and anti-inflammatory diet
as well so I'm gonna be working very
closely at which I read vitamin D
doesn't work properly if you're getting
too much phosphates in your diet and
enough calcium
okay Karen asks what are dr. Pete's
thoughts on dosages of 50 milligrams of
progesterone is that too high or can it
be beneficial when dealing with excess
adrenaline the luteal phase from
ovulation and menstruation 30 to 40
years or 50 milligrams is a very
physiological range dose but
therapeutically sometimes a woman will
benefit from much bigger doses and
sometimes a much smaller doses all
that's needed at the another common
medical misunderstanding is it a few
supplement a hormone you're going to
turn off your body's ability to produce
it and that's true of the cortisol you
can shrink your adrenal glands by
supplementing prednisone or cortisol but
in the case of progesterone if you are
feeding a blood supply to an ovary for
example measuring how much progesterone
and synthesizing and then you add
progesterone to the mix it stimulates
the ovaries ability to produce
progesterone so it becomes more active
the more progesterone given within no
one knows exactly what the limits are
but there is a positive feedback
relationship so an example the most
vivid thing that I've seen was a woman
who since puberty and fused earlier that
that laid since puberty her skin had
been just as whiter skin can possibly be
and her lips however were purple without
any makeup on she had a very weird
appearance and like like a porcelain
doll sort of with painted purple lips
and we had been talking one afternoon
about progesterone and I gave her a blob
probably contained maybe 50 or 100
milligrams of progesterone but put it on
the back of her hand so she was only
absorbing maybe five or ten milligrams
in their bloodstream and she did that
just as she was leaving and a few hours
later she said as as she was leaving my
driveway she felt something odd
happening and when she got home she
looked in the mirror and she said for
the first time since she was 13 years
old she had had her normal looking face
he has no longer purple lips but pink
cheeks and a good pink color to her skin
and a couple weeks a few weeks after
that she went on to visit her parents
she said as she came off the plane they
both exclaimed
her appearance they said Anson senior
looking like that since she was 13 so
when those can profoundly normalize the
adrenals other things being so the next
question is interesting - speaking of
the skin or topical janine asks it's my
understanding that endocrine hormones
are also made in the skin which hormones
and how can we improve them is that
accurate and saying that the ends there
are certain independence or hormones
made in the skin influence in the
tonsils people just haven't been looking
they didn't expect endocrine functions
in different organs but turns out that
the skin even can produce the pituitary
hormones that activate the production of
things such as cortisol androgens
progesterone that the skin is possibly
our biggest steroid producing organs but
it's almost always ignored the brain is
another major steroid producing organs
but it isn't generally considered an
endocrine gland but the various protein
and peptide hormones are potentially
produced in Victoria asks what could
cause assist in the kidneys and how
would you recommend getting rid of it
imbalances can do that getting off
polyunsaturated fats in the diet would
be one important thing and making sure
your
tyroid function is good figure vitamin D
level is at least in the middle of the
range and the your calcium phosphate
ratio is as good low thyroid is known to
be able to produce food accumulations in
just about any part of the body
including the kidneys but here you're in
there in end joints around the heart a
lot of inconvenient places it's good
one last question this one's kind of
detailed so we'll just do our best with
it and has a question about her health
in general so she has severe fatigue
anxiety and panic she was diagnosed with
PCOS at a young age and then it caught
up with her in her 30s she went through
stress it said she's been on she's been
following your way of eating no poo
FFA's and following kind of a Peet diet
she says taking about a grain and a half
of thyroid progesterone magnesium
vitamin E and still having anxiety and
fatigue especially in the morning and
she has blood yeah I was gonna read her
labs to you she said her she's got a
prolactin of 9.7 her DHEA is 422 and her
cholesterol is 218 and her vitamin D is
26 and her co2 is 22 which obviously we
can see there's some problems so in her
situation with PCOS yeah vitamin ki had
came into my mind you mention that
because it and thyroid are behind the
PCOS problems
the vitamin D should be at least 50 I
think maybe 55 or 60 and the calcium
intake should be close to if possible 2
liters of milk per day will give a
protective amount of calcium the vitamin
D and calcium alone might improve the
sensitivity to both progesterone and
thyroid so I would have normalized the
vitamin D first and then watch what's
happening to temperature and pulse rate
and sensitivity to progesterone you
should be able to feel the effect of
progesterone when you needed as relief
within 5 or 10 or 15 minutes so I am so
thankful that we were able to do this I
think this has been really enlightening
in many different ways and especially
hopefully people have a different spin
on the corona virus and obviously I'm
kind of a conspiracy theorist so that's
why I had dark wo dar and bhakti Aki and
John you anibus has a website discussing
it and for the people who like
conspiracy theories there's very good
one by David Icke spelt I will put I'll
see if I can find those and pop them in
the show notes - so that's awesome
ok well I so I'm so thankful that we got
to do this because I needed some needed
some dr. Pete insight on this copán 19
and I feel like I've gotten it so thank
you so much and it's all so
can people support you with your
newsletter can you enlighten them as to
how to do that because they're
definitely going to want to read what
you have to say I'm enjoying them anyway
and the place to subscribe to the
newsletter is great okay I'll pop that
in the show notes to dr. Pete thank you
so much this is awesome as usual and
we'll be in touch for the next one so
you've heard me talk about fbom and
that's one of my show sponsors I wanted
to bring up some of their products that
I love I'm drinking some coffee right
now nice and foamy if you can see it why
is that because I blended their little
MCT oil packet into it and I don't use
all of it I use maybe half a packet at a
time and a little goes a long way so you
froth it up like you can your magic
bullet or whatever that you have some
sort of blender and it gives it like a
nice latte feel so try that that's one
of my favorites also I actually used MCT
oil or their coconut oil packet for body
lotion I take it with me when I travel
to like Beach areas because coconut oil
is a nice nice natural sunscreen so I'll
rub that on before I go hit the beach or
before I go paddle and the cool thing
about the packets is yeah so easy to
travel with right so I can even take
this on like a long paddle and stick it
in my fanny pack that I'm paddling with
and then reapply as needed because
coconut oil is a low-level sunscreen
they also have avocado oil packets which
is a mono unsaturated fat we want to
avoid the polyunsaturated the coupons I
like to travel with these in our camper
we go camping and I want to fry
something I'll just grab
two of these and throw them in the
camper makes it quick and easy and this
is one of their newer products which is
a salt and pepper pork stick no
antibiotics it's a good quality no added
hormones no nitrates so they have just a
convenience of these pork sticks to take
on the go with you stick it in your
purse have a quick snack you know have
an orange and a pork stick and you're
out and you're on your way you know it
makes life really easy to have that
midday snack when you're kind of hungry
for something really good macronutrients
in this as well and no artificial
ingredients low carb if you're
interested in that I just like the
convenience up that my daughter who is
now five she loves these and my picky
picky husband loves these as well so her
picky eaters it's great so I just want
to show you some of those products if
you want to get some go to drop an
f-bomb calm and use my code get fit
that'll save you 10% on your purchase
that's GE t IIT and yeah I think you'll
really like it and I like to share
things with you that I myself use so
thanks for watching
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Lejeboca
Member
- Joined
- Jun 19, 2017
- Messages
- 1,039
I am willing to chip in with corrections of automatic or other transcriptions, if anyone organizes this effort (again) and lets me know what to proof-read/verify.
Amazoniac
Member
It would be great if we could define a standard so that the personality of the transcriber/corrector doesn't show. Heil, uniform. We have to turn ourselves into replaceable and emotionless machines.
Some transcripts made by people on this forum were fabulous, other were quite bad, especially the ones where they didn't even bother to transcribe the question asked to Ray, it needs to be a literal transcription for the text to make sense.
I think this project could easily be restarted. There just needs to be an announcement on the home page. I think a lot of people are already transcribing interviews on their own, let's pool our resources and keep it all neatly organized again.
There is so much valuable information. For instance, someone transcribed one of the Coronavirus interviews a few weeks ago.
We have to start organizing all of this material again, and asking for all members of this forum who want to help and pitch in
Lejeboca
Member
- Joined
- Jun 19, 2017
- Messages
- 1,039
I think it easy to do. I haven't seen many transcripts that alluded to the transcriber identity (except for youtube that transcribes ""dr. pete" :) ). Since Dr. Peat is in the US, let's agree to have American spelling rather than English, e.g., behavior vs behaviour and center vs centre. But I will follow any spelling on which we'll agree,
I agree, as I mentioned above the only times the personality became obvious was when some would write 'bla bla bla' instead of transcribing more boring sections.
Or when calcium is transcribed as killcium and Ray Peat becomes Raj
Giraffe
Member
- Joined
- Jun 20, 2015
- Messages
- 3,730
I volunteer to transcribe part 2 of the recent Politics and Science interviews.
Obviously!
Great! Let's started. I'm thinking of transcribing the latest interview with Danny, Ray and Georgi.
Let's get @charlie to support this project by giving it a home on the homepage somewhere.
I think it needs to stay on this website, and let's keep it simple.
Obviously the forum is as popular as ever as is not going away anytime soon.
Amazoniac
Member
I'm responsible for the toxic ones (yet not sure about the bla, bla one). I used to be against machine-transcription, but the gain in speed is worth it. Transcribing from scratch takes a lot of time, it gets tiring, and when this happens it's preferable to focus on important parts and the rest is eventually fixed by someone else. Some of them was made available before being officially done.
Now that we can search within a directory of the forum, they're going to be more useful.
There are many hints, such as punctuation, grammar, stamps, format, and so on; you can almost attribute the transcription to the author just by the text. The core of it being doned by a machine helps in becoming impersonal, in my opinion this is good. If you add the personality of everyone involved in the process, it becomes a piece of art, and art is not nice.
No doubt, obsolete languages have to remain in the past.
Some interviews might be available cached.
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I meant like that l-i-g-h-t site in the sense that the interviews were organized and could be searched all at once, not in the sense of creating a separate webstie. Maybe a way of replicating that here might be to have a section for only interview transcripts with no discussion. Then you could search only Dr. Peat's words and not that of posters.
I'm responsible for the toxic ones (yet not sure about the bla, bla one). I used to be against machine-transcription, but the gain in speed is worth it. Transcribing from scratch takes a lot of time, it gets tiring, and when this happens it's preferable to focus on important parts and the rest is eventually fixed by someone else. Some of them was made available before being officially done.
Now that we can search within a directory of the forum, they're going to be more useful.
There are many hints (and they're clear), such as punctuation, grammar, stamps, format, and so on; you can almost attribute the transcription to the author just by the text. The core of it being doned by a machine helps in becoming impersonal, in my opinion this is good. If you add the personality of everyone involved in the process, it becomes a piece of art, and art is not nice.
No doubt, obsolete languages have to remain in the past.
Some interviews might be available cached.
No worries man. I understand it can be a drag.
That's why I propose people do it according to what interests them.
Certain interviews are more interesting based on the subject and I find myself wanting to go back and listen and transcribe everything carefully.
We should pitch it as something people do for their own benefits. Transcribing an interview really allows you to remember and understand its content.
And then you share it with the community.
Basically, people shouldn't ask other people to transcribe a specific interview, they should do it themselves.
And I feel like if it's front page on this website, it will be a big success.
And I'm not talking only the Ray Peat interviews. Guys like Tim Berzins from Amplified Vitality, or Danny Roddy, or Georgi's interviews are fair game as well.
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