Ahanu
Member
- Joined
- Sep 13, 2015
- Messages
- 432
I found this quote from peat but i dont know:Actually, expresso has less caffeine as the coffee is very dark roast which burns most of the caffeine and Ray like his coffee at 45 C I read somewhere as then much of the nutrients are still intact.
"The antioxidants in very fresh coffee might have some special value, but I think instant coffee is on average just as good as brewed coffee. The high temperature of espresso gets the most caffeine, lower temperature processes get the minerals and vitamins (mostly niacin) and aroma, but a little less of the caffeine"