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Macros & Micros

  1. Minerals

    Discussions:
    115
    Messages:
    2,259

    1. Sodium

    Latest: Why Ray Recommends Eating Lots Of Calcium Amazoniac, Jul 13, 2020 at 11:45 AM

  2. Protein

    Discussions:
    39
    Messages:
    685
    Latest: Whey Protein SOMO, May 2, 2020

  3. Vitamins

    Discussions:
    72
    Messages:
    1,515
    Latest: Is Vitamin D Supplementation Even Neccessary Amazoniac, Jul 4, 2020
Page 1 of 5
Sort By:
Title Start Date ↑
Replies Views
Last Message
  1. Ryan999

    Downsides Of Very High Carbs, Low Fat?

    Ryan999, Oct 20, 2012
    Replies:
    4
    Views:
    3,105
    nwo2012
    Oct 20, 2012
  2. PeatFeat

    Another method to reduce iron absorbtion in meat?

    PeatFeat, Feb 27, 2013
    Replies:
    3
    Views:
    1,455
    jaa
    Feb 28, 2013
  3. jaketthomas

    Calorie Intake

    jaketthomas, Apr 18, 2013 ... 2
    Replies:
    24
    Views:
    11,095
    Dutchie
    Apr 26, 2013
  4. Dutchie

    Help With Sucrose 1:1 Fruits,proteine Etc

    Dutchie, May 13, 2013
    Replies:
    6
    Views:
    2,213
    jet9
    Mar 28, 2019
  5. freal

    Did Ray Peat really did vitamin k analysis of liver

    freal, Jun 22, 2013
    Replies:
    11
    Views:
    4,071
    Giraffe
    Oct 26, 2015
  6. Bruv

    Tracking my diet online?

    Bruv, Jul 31, 2013
    Replies:
    2
    Views:
    1,032
    Bruv
    Aug 1, 2013
  7. slayers

    How much fat a day?

    slayers, Aug 24, 2013
    Replies:
    3
    Views:
    2,358
    slayers
    Aug 24, 2013
  8. tomisonbottom

    RDA

    tomisonbottom, Sep 9, 2013
    Replies:
    5
    Views:
    1,003
    pboy
    Sep 25, 2013
  9. MightyFall

    Low Carb Induced Severe Insulin Resistance?

    MightyFall, Sep 29, 2013 ... 2
    Replies:
    23
    Views:
    4,633
    Swandattur
    Feb 11, 2014
  10. MightyFall

    Feeling hot after eating sugar??

    MightyFall, Oct 1, 2013
    Replies:
    3
    Views:
    8,517
    Lincoln-Imp
    Mar 1, 2014
  11. slayers

    Anyone Folllowing A Higher Fat Diet?

    slayers, Oct 20, 2013
    Replies:
    2
    Views:
    2,733
    NooMoahk
    Oct 20, 2013
  12. gabys225

    Anxiety While Fat-free?

    gabys225, Oct 31, 2013
    Replies:
    7
    Views:
    2,958
    Dewitt
    Nov 14, 2013
  13. Zpol

    Vit. E, Potassium, calcium,...food or supp.'s

    Zpol, Nov 2, 2013
    Replies:
    5
    Views:
    1,381
    j.
    Nov 4, 2013
  14. MightyFall

    Weight Loss: Reduce Starch Or Fat?

    MightyFall, Nov 10, 2013 ... 3 4 5
    Replies:
    88
    Views:
    12,452
    tomisonbottom
    Jan 23, 2018
  15. dukez07

    Ideas On Carb Sources, For Hardcore Peat Heads

    dukez07, Jan 5, 2014 ... 2
    Replies:
    34
    Views:
    8,193
    aquaman
    Feb 28, 2014
  16. superhuman

    Anyone Done Low/nofat Enough Protein And Unlimited Sugar?

    superhuman, Feb 7, 2014
    Replies:
    10
    Views:
    2,185
    Bahaa El wazzan
    Oct 19, 2016
  17. Ben

    Lucid dreams when I don't eat protein before bed

    Ben, Feb 15, 2014
    Replies:
    6
    Views:
    2,304
    Parsifal
    Sep 8, 2015
  18. Filip1993

    How to get enough sugar without excessive fluid intake

    Filip1993, Feb 16, 2014
    Replies:
    18
    Views:
    2,865
    Nstocks
    Apr 15, 2014
  19. dukez07

    How Much Fat Do You Guys Eat Per Day?

    dukez07, Feb 17, 2014 ... 2
    Replies:
    35
    Views:
    9,632
    Reaper242xx
    Sep 14, 2018
  20. freal

    Do coffee and cacao reduce the absorption of all the mineral

    freal, Feb 22, 2014
    Replies:
    6
    Views:
    3,122
    freal
    Feb 23, 2014
Showing threads 1 to 20 of 84 Selected Threads: 0

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