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Ray Peat Forum

  1. Resources, Diet, Testimonials, Logs

    1. Ask For Help or Advice

      Ask for help, advice and suggestions regarding health issues. If you unsure of where a topic should go simply place it here and a moderator will move it to the proper forum.
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      1. Animals

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      21. Weight

      Latest: How To Speed Up Removal Of Biofilm In Arterial Plaque? yerrag, Apr 18, 2019 at 10:31 PM

    2. Diet, Recipes

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      1. Recipes

      2. Additives, Cookware, Eating Out, Spices

        1. Additives

        2. Eating Out, On The Run, Restaurants, Grocery Store

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      3. Beverages, Fruits, Sugars

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        2. Polyunsaturated Fats, Seed Oils

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      8. Macros & Micros

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      9. Vegetables, Grains, Legumes, Fiber

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        2. Potatoes, Sweet Potatoes, Ray Peat Potato Protein

        3. Starches, Fiber, Legumes

      Latest: Sometimes Sugar Is Better Than Starch stargazer1111, Apr 17, 2019 at 9:25 PM

    3. Ray Peat Resources & Quotes

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      1. Articles & Newsletters

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      4. Interviews

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          3. KMUD Radio-The Herb Doctors

            1. Clipped Interviews

              1. Kmud Interview: Oct.10, 2010 - Sugar II [Clipped.I

              2. Kmud Interview: Sept.17,2010 - Sugar I [Clipped.In

              3. Kmud Interview: Sept.16, 2011 - Sugar Myths I [Cli

          4. KWAI 1080 AM

          5. Politics and Science Radio Show

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          7. Your Own Health And Fitness Talk Show

        2. Video Interviews

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      5. Interview Transcripts

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      6. Ray Peat Quotes

      Latest: Particles March 2019 Excellent debored13, Apr 18, 2019 at 4:53 PM

    4. Ray Peat Topics

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      1. Resources

      2. Science

        1. Science Basics

      Latest: NAD/NADH Ratio - The One Metabolic Cause To Rule Them All Texon, Apr 14, 2019 at 8:41 PM

    5. Experiments, Logs, Polls, Testimonials

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      1. Experiments

      2. Logs

      3. Polls

      4. Testimonials

      Latest: My Journey To Optimal Health Cirion, Apr 18, 2019 at 11:00 AM

    6. Best of Posts

      Discussions:
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      Messages:
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      1. haidut

      Latest: Haidut On Insulin Sensitivity / Insulin Resistance Kyle Bigman, Mar 1, 2019

    7. Meet & Greet

      New to the Ray Peat Forum? Introduce yourself! If you would like help or advice then pease post in the "Ask For Help" section.
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      Latest: Zeta Potential In The Blood yerrag, Apr 18, 2019 at 10:16 PM

    8. Danny Roddy

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      1. Generative Energy Podcast

      Latest: Brains, Baldness & A Hierarchy Of Treatment (My New Theory) Dessert_All_Day, Apr 14, 2019 at 8:04 AM

  2. Health, Studies, Supps & Pharmaceuticals

    1. Health

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      1. Acidity vs. Alkalinity

      2. Altitude, Bag Breathing, CO2, Light, Weather

        1. Altitude, Weather

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        4. Genes, Radiation

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      5. Labs & (Monitoring) Vitals

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      6. Mind, Sleep, Stress

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      10. Thyroid and Hormones

      11. Toxins, Detoxification

      12. Viruses, Parasites, Fungus, Vaccines

        1. Ebola

        2. Vaccines

      Latest: What Really Matters To Women Jib, Apr 18, 2019 at 10:10 PM

    2. Scientific Studies

      Scientific studies related to Ray Peat and his work.
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      Latest: Endotoxin (LPS) Is The Cause Of Venous Malformations In The Brain (CNS) CLASH, Apr 18, 2019 at 7:18 PM

    3. Supplements

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      1. Activated Charcoal

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        1. Fat-Soluble Vitamins

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          4. K

        2. Water-Soluble Vitamins

          1. B1

          2. B2

          3. B3/Niacinamide

          4. B6

          5. C

      Latest: Is Cleavers (Galium Aparine) Estrogenic pinacolada, Apr 18, 2019 at 9:07 PM

    4. Pharmaceutical Drugs

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      1. Articles

      2. Aspirin

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      6. Methylene Blue

      7. Synthetic Thyroid

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        2. T4

        3. T3 & T4

        4. Suppliers

      8. Tianeptine

      Latest: Acclimating The Gut To Aspirin jaakkima, Apr 18, 2019 at 9:08 PM

  3. Lifestyle, Society, Miscellaneous

    1. Lifestyle

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      1. Alcohol, Tobacco, Drugs

      2. Body Care

      3. Exercise

      4. Meditation, Mindfullness, Religion, Spirituality

        1. Video

      5. Miscellaneous

      Latest: Article - Why Are Psychedelics Illegal? Jib, Apr 18, 2019 at 10:44 PM

    2. Miscellaneous Studies, Articles, Health Discussion

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      1. Miscellaneous Health Discussions

      2. Articles & Scientific Studies

      3. Gbolduev

      Latest: Theranos Jump-starts Consumer Lab Testing CrystalClear, Apr 17, 2019 at 6:08 PM

    3. Society

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      1. Children

      2. Random Quotes

      3. Political Talk, Alternative World Theories

        1. Political Quotes

      4. Breaking News

      Latest: Assange Arrested And Facing Extradition yerrag, Apr 18, 2019 at 9:30 PM

    4. Blogs

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      1. Andrew Kim

      2. Ann Rosen Korman

      3. Matt Stone

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      5. Steven Smith

      6. Cliff McCrary

      Latest: The Many Benefits Of Drinking Coffee Kyle Bigman, Apr 12, 2019 at 5:18 AM

    5. Rant or Rave

      Something got you ticked off? Want to let it all out? You found the right place. Want to rave about how good something is? Tell us about it!
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      Latest: Plea To Charlie For A Backup Of The Site's Content ecstatichamster, Apr 14, 2019 at 11:49 AM

    6. The Ray Peat Forum Lounge

      Kick back, relax, cut up, and just all around bar/lounge type stuff
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      Latest: When You Die ‘you KNOW You’re Dead Because Your Brain Keeps Working’ Mito, Apr 18, 2019 at 9:43 PM

    7. Ray Peat Forum Announcements

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      1. Suggestions, Complaints, Board Glitches

      Latest: Maintenance/Downtime Notices And Announcements Blossom, Apr 16, 2019 at 3:20 PM

  4. Merchants

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      1. Health Natura

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        1. Expired Giveaways

      Latest: TyroMax - Liquid Thyroid (NDT), USP James b, Apr 18, 2019 at 7:20 PM