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Ray Peat Forum

  1. Resources, Diet, Testimonials, Logs

    1. Ask For Help or Advice

      Ask for help, advice and suggestions regarding health issues. If you unsure of where a topic should go simply place it here and a moderator will move it to the proper forum.
      Discussions:
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      Messages:
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      Sub-Forums: 26

      Ask For Help or Advice

      Sub-Forums

      1. Animals

      2. Autism

      3. Blood Sugar

      4. Blood Work, Labs

      5. Cholesterol

      6. Cortisol, Serotonin, Histamine

      7. Diet

      8. Digestion

      9. Eyes, Ears, Nose and Headaches/Migraines

      10. Female Issues

      11. Hair & Nails

      12. Heart, Heart Rate, Blood Pressure

      13. Insomnia, Sleep Issues

      14. Male Issues

      15. Mental Issues

      16. Metabolism

      17. Oral Health

      18. Skin

      19. Specific Users

        1. FredSonoma

        2. iLoveSugar

        3. mayweatherking

        4. Messtafarian

        5. Mmmaurshmallows

      20. Supplements, Pharmaceutical Drugs

      21. Weight

      Latest: Reasons For Low Bile, How To Increase? CLASH, Dec 19, 2018 at 12:50 AM

    2. Diet, Recipes

      Discussions:
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      Sub-Forums: 43

      Diet, Recipes

      Sub-Forums

      1. Recipes

      2. Additives, Cookware, Eating Out, Spices

        1. Additives

        2. Eating Out, On The Run, Restaurants, Grocery Store

        3. Cookware, Microwave

        4. Spices

      3. Beverages, Fruits, Sugars

        1. Coffee

        2. Soda (Mexican Coke, Pepsi, etc.)

        3. Fruits & Fruit Juice

          1. Fruit Juice

          2. Fruits

        4. Sugar, Honey

        5. Sweets, Snacks

        6. Water

      4. Dairy, Eggs

        1. Dairy

          1. Cheese

          2. Ice Cream

          3. Milk

            1. Doubts About Milk

            2. Working Through Milk Issues

          4. Yoghurt, Kefir

        2. Eggs

      5. Discussing Dietary Models

      6. Fats

        1. Coconut Oil

        2. Polyunsaturated Fats, Seed Oils

      7. Meat, Organ Meat, Gelatin, Seafood

        1. Meat

        2. Organ Meat

        3. Gelatin

        4. Seafood

        5. Broth, Stocks

      8. Macros & Micros

        1. Minerals

          1. Sodium

        2. Protein

        3. Vitamins

      9. Vegetables, Grains, Legumes, Fiber

        1. Carrot Salad, Bamboo Shoots, Mushrooms

        2. Potatoes, Sweet Potatoes, Ray Peat Potato Protein

        3. Starches, Fiber, Legumes

      Latest: Is Rendering (fat) An Unhealthy Method? TeaRex14, Dec 18, 2018 at 12:51 PM

    3. Ray Peat Resources & Quotes

      Discussions:
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      Ray Peat Resources & Quotes

      Sub-Forums

      1. Articles & Newsletters

        1. Articles & Newsletters

        2. Articles & Newsletters Discussion

      2. Book Recommendations

      3. Email Advice

      4. Interviews

        1. Audio & Radio Interviews

          1. ELUV Radio

          2. Hope For Health Radio Show

          3. KMUD Radio-The Herb Doctors

            1. Clipped Interviews

              1. Kmud Interview: Oct.10, 2010 - Sugar II [Clipped.I

              2. Kmud Interview: Sept.17,2010 - Sugar I [Clipped.In

              3. Kmud Interview: Sept.16, 2011 - Sugar Myths I [Cli

          4. KWAI 1080 AM

          5. Politics and Science Radio Show

          6. Rainmaking Time Radio Show

          7. Your Own Health And Fitness Talk Show

        2. Video Interviews

        3. Written Interviews

      5. Interview Transcripts

        1. Audio Interview Transcripts

        2. Interview Transcript Projects

          1. Finished Projects

      6. Ray Peat Quotes

      Latest: Ray Peat Email Advice Depository Discussion/Comment Thread burtlancast, Dec 14, 2018 at 2:59 AM

    4. Ray Peat Topics

      Discussions:
      272
      Messages:
      5,300
      Sub-Forums: 3

      Ray Peat Topics

      Sub-Forums

      1. Resources

      2. Science

        1. Science Basics

      Latest: Nov 2018: Dr. Peat Talks About Cholesterol Esters Causing Aging haidut, Dec 18, 2018 at 11:17 AM

    5. Experiments, Logs, Polls, Testimonials

      Discussions:
      402
      Messages:
      19,673
      Sub-Forums: 4

      Experiments, Logs, Polls, Testimonials

      Sub-Forums

      1. Experiments

      2. Logs

      3. Polls

      4. Testimonials

      Latest: Jennifer's Cellular Regeneration Log Richiebogie, Dec 18, 2018 at 9:53 PM

    6. Best of Posts

      Discussions:
      14
      Messages:
      233
      Sub-Forums: 1

      Best of Posts

      Sub-Forums

      1. haidut

      Latest: Haidut On Insulin Sensitivity / Insulin Resistance superhuman, Nov 29, 2018

    7. Meet & Greet

      New to the Ray Peat Forum? Introduce yourself! If you would like help or advice then pease post in the "Ask For Help" section.
      Discussions:
      360
      Messages:
      3,969
      Latest: Hello Peat People PhilParma, Nov 14, 2018

    8. Danny Roddy

      Discussions:
      57
      Messages:
      1,397
      Sub-Forums: 1

      Danny Roddy

      Sub-Forums

      1. Generative Energy Podcast

      Latest: Generative Energy #31: Safe Supplements With Raymond Peat Amazoniac, Oct 9, 2018

  2. Health, Studies, Supps & Pharmaceuticals

    1. Health

      Discussions:
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      Messages:
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      Sub-Forums: 24

      Health

      Sub-Forums

      1. Acidity vs. Alkalinity

      2. Altitude, Bag Breathing, CO2, Light, Weather

        1. Altitude, Weather

        2. CO2, Bag Breathing

        3. Light

        4. Genes, Radiation

      3. Cancer, Degenerative Diseases

        1. Alzheimer's

        2. Cancer

      4. Digestion, Gut Flora

      5. Labs & (Monitoring) Vitals

        1. Heart Rate

        2. Labs

        3. Monitoring Vitals

      6. Mind, Sleep, Stress

        1. Stress

      7. Radiation

      8. Sexuality

      9. Symptoms, Causes

      10. Thyroid and Hormones

      11. Toxins, Detoxification

      12. Viruses, Parasites, Fungus, Vaccines

        1. Ebola

        2. Vaccines

      Latest: CO2 Tank Dry Bath whit, Dec 19, 2018 at 12:36 AM

    2. Scientific Studies

      Scientific studies related to Ray Peat and his work.
      Discussions:
      2,311
      Messages:
      36,077
      Latest: Pregnenolone Is As Potent As Progesterone As An (irreversible) Aromatase Inhibitor Mossy, Dec 19, 2018 at 12:40 AM

    3. Supplements

      Discussions:
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      Messages:
      27,490
      Sub-Forums: 32

      Supplements

      Sub-Forums

      1. Activated Charcoal

      2. Articles

      3. Amino Acids

        1. BCAA's

        2. Lysine

        3. Taurine

      4. Caffeine

      5. Cascara Sagrada

      6. Hormones

        1. DHEA

        2. Pregnenolone

        3. Progesterone

      7. IP-6

      8. Minerals

        1. Calcium

        2. Magnesium

        3. Zinc

      9. Natural Dessicated Thyroid

      10. Red Light, Infrared, LLLT

      11. Suppliers

      12. Vitamins

        1. Fat-Soluble Vitamins

          1. A

          2. D

          3. E

          4. K

        2. Water-Soluble Vitamins

          1. B1

          2. B2

          3. B3/Niacinamide

          4. B6

          5. C

      Latest: Pregnenolone, Dependence, Natural Production, Taper Off Logan-, Dec 18, 2018 at 2:57 PM

    4. Pharmaceutical Drugs

      Discussions:
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      Messages:
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      Sub-Forums: 12

      Pharmaceutical Drugs

      Sub-Forums

      1. Articles

      2. Aspirin

      3. Clonidine

      4. Cyproheptadine

      5. Lisuride

      6. Methylene Blue

      7. Synthetic Thyroid

        1. T3

        2. T4

        3. T3 & T4

        4. Suppliers

      8. Tianeptine

      Latest: Methylene Blue Makes Me Tired olive, Dec 18, 2018 at 5:04 PM

  3. Lifestyle, Society, Miscellaneous

    1. Lifestyle

      Discussions:
      373
      Messages:
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      Sub-Forums: 6

      Lifestyle

      Sub-Forums

      1. Alcohol, Tobacco, Drugs

      2. Body Care

      3. Exercise

      4. Meditation, Mindfullness, Religion, Spirituality

        1. Video

      5. Miscellaneous

      Latest: Ketamine Thoughts/experiences/antidepressant Qualities LeeLemonoil, Dec 17, 2018 at 9:24 AM

    2. Miscellaneous Studies, Articles, Health Discussion

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      Sub-Forums: 3

      Miscellaneous Studies, Articles, Health Discussion

      Sub-Forums

      1. Miscellaneous Health Discussions

      2. Articles & Scientific Studies

      3. Gbolduev

      Latest: Easily Download Papers From Sci-Hub Lejeboca, Dec 18, 2018 at 10:58 PM

    3. Society

      Discussions:
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      Messages:
      13,433
      Sub-Forums: 5

      Society

      Sub-Forums

      1. Children

      2. Random Quotes

      3. Political Talk, Alternative World Theories

        1. Political Quotes

      4. Breaking News

      Latest: Clif High's Alien Insect Invasion LARP, And Why We Need Military Grade Serotonin Antagonists tankasnowgod, Dec 19, 2018 at 12:08 AM

    4. Blogs

      Discussions:
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      Messages:
      1,045
      Sub-Forums: 6

      Blogs

      Sub-Forums

      1. Andrew Kim

      2. Ann Rosen Korman

      3. Matt Stone

      4. Rob Turner

      5. Steven Smith

      6. Cliff McCrary

      Latest: New Book : **** Portion Control From Nathan Guy Hatch Amazoniac, Dec 16, 2018 at 5:17 AM

    5. Rant or Rave

      Something got you ticked off? Want to let it all out? You found the right place. Want to rave about how good something is? Tell us about it!
      Discussions:
      121
      Messages:
      2,899
      Latest: My CPTSD Has Rapidly And Consistently Dissolved After Implementing An IdeaLabs Protocol Peatogenic, Dec 18, 2018 at 9:36 PM

    6. The Ray Peat Forum Lounge

      Kick back, relax, cut up, and just all around bar/lounge type stuff
      Discussions:
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      Messages:
      4,323
      Latest: Fiction Book Sites Or Blogs Like This One Jennifer, Dec 18, 2018 at 10:19 AM

    7. Ray Peat Forum Announcements

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      Ray Peat Forum Announcements

      Sub-Forums

      1. Suggestions, Complaints, Board Glitches

      Latest: Username Changes Hans, Nov 12, 2018

  4. Merchants

    1. Merchant Forums

      Discussions:
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      Messages:
      21,889
      Sub-Forums: 10

      Merchant Forums

      Sub-Forums

      1. Health Natura

        1. Expired Giveaways

        2. Reviews

      2. IdeaLabs

        1. Expired Giveaways

        2. Reviews

      3. Impower

      4. Life Giving Store

      5. Red Light Man

        1. Expired Giveaways

      Latest: 5α-DHP - Liquid 5α-Dihydroprogesterone For Lab/R&D Momado965, Dec 18, 2018 at 8:12 PM