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Ray Peat Forum

  1. Resources, Diet, Testimonials, Logs

    1. Ask For Help or Advice

      Discussions:
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      Messages:
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      1. Animals

      2. Autism

      3. Blood Sugar

      4. Blood Work, Labs

      5. Cholesterol

      6. Cortisol, Serotonin, Histamine

      7. Diet

      8. Digestion

      9. Eyes, Ears, Nose and Headaches/Migraines

      10. Female Issues

      11. Hair & Nails

      12. Heart, Heart Rate, Blood Pressure

      13. Insomnia, Sleep Issues

      14. Male Issues

      15. Mental Issues

      16. Metabolism

      17. Oral Health

      18. Skin

      19. Specific Users

        1. FredSonoma

        2. iLoveSugar

        3. mayweatherking

        4. Messtafarian

        5. Mmmaurshmallows

      20. Supplements, Pharmaceutical Drugs

      21. Weight

      Latest: SAM-E & TMG Question farshad, Jun 28, 2017 at 9:52 PM

    2. Diet, Recipes

      Discussions:
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      Messages:
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      1. Recipes

      2. Additives, Cookware, Eating Out, Spices

        1. Additives

        2. Eating Out, On The Run, Restaurants, Grocery Store

        3. Cookware, Microwave

        4. Spices

      3. Beverages, Fruits, Sugars

        1. Coffee

        2. Soda (Mexican Coke, Pepsi, etc.)

        3. Fruits & Fruit Juice

          1. Fruit Juice

          2. Fruits

        4. Sugar, Honey

        5. Sweets, Snacks

        6. Water

      4. Dairy, Eggs

        1. Dairy

          1. Cheese

          2. Ice Cream

          3. Milk

            1. Doubts About Milk

            2. Working Through Milk Issues

          4. Yoghurt, Kefir

        2. Eggs

      5. Discussing Dietary Models

      6. Fats

        1. Coconut Oil

        2. Polyunsaturated Fats, Seed Oils

      7. Meat, Organ Meat, Gelatin, Seafood

        1. Meat

        2. Organ Meat

        3. Gelatin

        4. Seafood

        5. Broth, Stocks

      8. Macros & Micros

        1. Minerals

          1. Sodium

        2. Protein

        3. Vitamins

      9. Vegetables, Grains, Legumes, Fiber

        1. Carrot Salad, Bamboo Shoots, Mushrooms

        2. Potatoes, Sweet Potatoes, Ray Peat Potato Protein

        3. Starches, Fiber, Legumes

      Latest: Low-fat Diets Reduce Estrogen Levels - Shouldn't This Be The Best Reason To Eat Low Fat? MyUsernameHere, Jun 28, 2017 at 2:27 PM

    3. Ray Peat Resources & Quotes

      Discussions:
      617
      Messages:
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      1. Articles & Newsletters

        1. Articles & Newsletters

        2. Articles & Newsletters Discussion

      2. Book Recommendations

      3. Email Advice

      4. Interviews

        1. Audio & Radio Interviews

          1. ELUV Radio

          2. Hope For Health Radio Show

          3. KMUD Radio-The Herb Doctors

            1. Clipped Interviews

              1. Kmud Interview: Oct.10, 2010 - Sugar II [Clipped.I

              2. Kmud Interview: Sept.17,2010 - Sugar I [Clipped.In

              3. Kmud Interview: Sept.16, 2011 - Sugar Myths I [Cli

          4. KWAI 1080 AM

          5. Politics and Science Radio Show

          6. Rainmaking Time Radio Show

          7. Your Own Health And Fitness Talk Show

        2. Video Interviews

        3. Written Interviews

      5. Interview Transcripts

        1. Audio Interview Transcripts

        2. Interview Transcript Projects

          1. Finished Projects

      6. Ray Peat Quotes

      Latest: Politics And Science: Radiation 1999-2003 artlange, Jun 28, 2017 at 7:21 PM

    4. Ray Peat Topics

      Discussions:
      220
      Messages:
      3,908

      1. Resources

      2. Science

        1. Science Basics

      Latest: Expensive Peat Practitioners Waynish, Jun 27, 2017 at 9:46 AM

    5. Experiments, Logs, Polls, Testimonials

      Discussions:
      288
      Messages:
      15,640

      1. Experiments

      2. Logs

      3. Polls

      4. Testimonials

      Latest: Peata's Log For Weight Loss & Misc whit, Jun 28, 2017 at 8:29 PM

    6. Best of Posts

      Discussions:
      9
      Messages:
      102

      1. haidut

      Latest: Haidut On Improving Glycogen Stores Milena, Mar 17, 2017

    7. Meet & Greet

      Discussions:
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      Messages:
      3,631
      Latest: Wilsons Syndrome And Intro CarolB, Jun 28, 2017 at 7:11 PM

    8. Danny Roddy

      Discussions:
      50
      Messages:
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      1. Generative Energy Podcast

      Latest: Have Adrenal Fatigue? No You Don't Xisca, Jun 26, 2017 at 5:14 PM

  2. Health, Studies, Supps & Pharmaceuticals

    1. Health

      Discussions:
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      Messages:
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      1. Acidity vs. Alkalinity

      2. Altitude, Bag Breathing, CO2, Light, Weather

        1. Altitude, Weather

        2. CO2, Bag Breathing

        3. Light

        4. Genes, Radiation

      3. Cancer, Degenerative Diseases

        1. Alzheimer's

        2. Cancer

      4. Digestion, Gut Flora

      5. Labs & (Monitoring) Vitals

        2. Labs

        3. Monitoring Vitals

      6. Mind, Sleep, Stress

        1. Stress

      7. Radiation

      8. Sexuality

      9. Symptoms, Causes

      10. Thyroid and Hormones

      11. Toxins, Detoxification

      12. Viruses, Parasites, Fungus, Vaccines

        1. Ebola

        2. Vaccines

      Latest: My Mood Has Improved Significantly JDreamer, Jun 28, 2017 at 5:00 PM

    2. Scientific Studies

      Discussions:
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      Messages:
      20,557
      Latest: Cyproheptadine May Prevent And Treat HIV Infection jyb, Jun 28, 2017 at 3:43 PM

    3. Supplements

      Discussions:
      1,193
      Messages:
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      1. Activated Charcoal

      2. Articles

      3. Amino Acids

        1. BCAA's

        2. Lysine

        3. Taurine

      4. Caffeine

      5. Cascara Sagrada

      6. Hormones

        1. DHEA

        2. Pregnenolone

        3. Progesterone

      7. IP-6

      8. Minerals

        1. Calcium

        2. Magnesium

        3. Zinc

      9. Natural Dessicated Thyroid

      10. Red Light, Infrared, LLLT

      11. Suppliers

      12. Vitamins

        1. Fat-Soluble Vitamins

          1. A

          2. D

          3. E

          4. K

        2. Water-Soluble Vitamins

          1. B1

          2. B2

          3. B3/Niacinamide

          4. B6

          5. C

      Latest: Magnesium Oil tara, Jun 28, 2017 at 8:44 PM

    4. Pharmaceutical Drugs

      Discussions:
      430
      Messages:
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      1. Articles

      2. Aspirin

      3. Clonidine

      4. Cyproheptadine

      5. Lisuride

      6. Methylene Blue

      7. Synthetic Thyroid

        1. T3

        2. T4

        3. T3 & T4

        4. Suppliers

      8. Tianeptine

      Latest: Cyproheptadine Safety farshad, Jun 28, 2017 at 6:07 PM

  3. Lifestyle, Society, Miscellaneous

    1. Lifestyle

      Discussions:
      260
      Messages:
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      1. Alcohol, Tobacco, Drugs

      2. Body Care

      3. Exercise

      4. Meditation, Mindfullness, Religion, Spirituality

        1. Video

      5. Miscellaneous

      Latest: ". Doing It Every Day(soap) Is An "Endocrine Disrupter. " lisaferraro, Jun 27, 2017 at 11:04 PM

    2. Miscellaneous Studies, Articles, Health Discussion

      Discussions:
      995
      Messages:
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      1. Miscellaneous Health Discussions

      2. Articles & Scientific Studies

      Latest: What Is The Raw Material Cholesterol Is Made From? Westside PUFAs, Jun 28, 2017 at 9:50 PM

    3. Society

      Discussions:
      277
      Messages:
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      1. Children

      2. Random Quotes

      3. Political Talk, Alternative World Theories

      4. Breaking News

      Latest: Romance Languages May Not Come From Latin Richiebogie, Jun 28, 2017 at 7:47 PM

    4. Blogs

      Discussions:
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      Messages:
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      1. Andrew Kim

      2. Ann Rosen Korman

      3. Matt Stone

      4. Rob Turner

      5. Steven Smith

      6. Cliff McCrary

      Latest: Horseradish Inactivates Bacterial Endotoxin Integra, Jun 28, 2017 at 4:12 PM

    5. Rant or Rave

      Discussions:
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      Messages:
      2,012
      Latest: I Want To Take A Bath In Estroban Waynish, Jun 25, 2017 at 11:50 AM

    6. The Ray Peat Forum Lounge

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      Latest: What Is An 'OP'? shepherdgirl, Jun 17, 2017

    7. Ray Peat Forum Announcements

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      1. Suggestions, Complaints, Board Glitches

      Latest: Username Changes MyUsernameHere, Jun 23, 2017 at 1:45 PM

  4. Merchants

    1. Merchant Forums

      Discussions:
      139
      Messages:
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      1. Carbogenetics CO2 Products

      2. Health Natura

        1. Expired Giveaways

        2. Reviews

      3. IdeaLabs

        1. Expired Giveaways

        2. Reviews

      4. PimPom Products

        1. Expired Giveaways

      5. Red Light Man

        1. Expired Giveaways

      6. Thaimeds

        1. Expired Giveaways

      Latest: Kuinone - Liquid, High-dose Vitamin K2 (MK-4) Supplement Lee Simeon, Jun 28, 2017 at 6:03 PM