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Ray Peat Forum

  1. Resources, Diet, Testimonials, Logs

    1. Ask For Help or Advice

      Ask for help, advice and suggestions regarding health issues. If you unsure of where a topic should go simply place it here and a moderator will move it to the proper forum.
      Discussions:
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      1. Animals

      2. Autism

      3. Blood Sugar

      4. Blood Work, Labs

      5. Cholesterol

      6. Cortisol, Serotonin, Histamine

      7. Diet

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      9. Eyes, Ears, Nose and Headaches/Migraines

      10. Female Issues

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      19. Specific Users

        1. FredSonoma

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        3. mayweatherking

        4. Messtafarian

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      20. Supplements, Pharmaceutical Drugs

      21. Weight

      Latest: Muscle Building nwo2012, Feb 23, 2019 at 8:12 AM

    2. Diet, Recipes

      Discussions:
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      Messages:
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      1. Recipes

      2. Additives, Cookware, Eating Out, Spices

        1. Additives

        2. Eating Out, On The Run, Restaurants, Grocery Store

        3. Cookware, Microwave

        4. Spices

      3. Beverages, Fruits, Sugars

        1. Coffee

        2. Soda (Mexican Coke, Pepsi, etc.)

        3. Fruits & Fruit Juice

          1. Fruit Juice

          2. Fruits

        4. Sugar, Honey

        5. Sweets, Snacks

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      4. Dairy, Eggs

        1. Dairy

          1. Cheese

          2. Ice Cream

          3. Milk

            1. Doubts About Milk

            2. Working Through Milk Issues

          4. Yoghurt, Kefir

        2. Eggs

      5. Discussing Dietary Models

      6. Fats

        1. Coconut Oil

        2. Polyunsaturated Fats, Seed Oils

      7. Meat, Organ Meat, Gelatin, Seafood

        1. Meat

        2. Organ Meat

        3. Gelatin

        4. Seafood

        5. Broth, Stocks

      8. Macros & Micros

        1. Minerals

          1. Sodium

        2. Protein

        3. Vitamins

      9. Vegetables, Grains, Legumes, Fiber

        1. Carrot Salad, Bamboo Shoots, Mushrooms

        2. Potatoes, Sweet Potatoes, Ray Peat Potato Protein

        3. Starches, Fiber, Legumes

      Latest: Is Primrose Oil And Black Current Seed Oil Ok With Dr. Peat? cyclops, Feb 22, 2019 at 6:36 PM

    3. Ray Peat Resources & Quotes

      Discussions:
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      Messages:
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      1. Articles & Newsletters

        1. Articles & Newsletters

        2. Articles & Newsletters Discussion

      2. Book Recommendations

      3. Email Advice

      4. Interviews

        1. Audio & Radio Interviews

          1. ELUV Radio

          2. Hope For Health Radio Show

          3. KMUD Radio-The Herb Doctors

            1. Clipped Interviews

              1. Kmud Interview: Oct.10, 2010 - Sugar II [Clipped.I

              2. Kmud Interview: Sept.17,2010 - Sugar I [Clipped.In

              3. Kmud Interview: Sept.16, 2011 - Sugar Myths I [Cli

          4. KWAI 1080 AM

          5. Politics and Science Radio Show

          6. Rainmaking Time Radio Show

          7. Your Own Health And Fitness Talk Show

        2. Video Interviews

        3. Written Interviews

      5. Interview Transcripts

        1. Audio Interview Transcripts

        2. Interview Transcript Projects

          1. Finished Projects

      6. Ray Peat Quotes

      Latest: One Radio Network - February 19, 2019 milk_lover, Feb 21, 2019 at 12:32 PM

    4. Ray Peat Topics

      Discussions:
      280
      Messages:
      5,428

      1. Resources

      2. Science

        1. Science Basics

      Latest: Another Study Suggests Black Holes Are Nothing But An Optical Illusion Douglas Ek, Feb 18, 2019 at 8:58 PM

    5. Experiments, Logs, Polls, Testimonials

      Discussions:
      418
      Messages:
      20,334

      1. Experiments

      2. Logs

      3. Polls

      4. Testimonials

      Latest: Jennifer's Cellular Regeneration Log Richiebogie, Feb 23, 2019 at 1:39 AM

    6. Best of Posts

      Discussions:
      14
      Messages:
      248

      1. haidut

      Latest: Haidut Email Advice Depository koky, Feb 22, 2019 at 5:01 PM

    7. Meet & Greet

      New to the Ray Peat Forum? Introduce yourself! If you would like help or advice then pease post in the "Ask For Help" section.
      Discussions:
      364
      Messages:
      3,977
      Latest: Goal - Reversing Metabolic Damage Repas du soir, Jan 22, 2019

    8. Danny Roddy

      Discussions:
      57
      Messages:
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      1. Generative Energy Podcast

      Latest: Becoming Stress Proof: The History Of Stress With Hans Selye Amazoniac, Jan 17, 2019

  2. Health, Studies, Supps & Pharmaceuticals

    1. Health

      Discussions:
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      Messages:
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      1. Acidity vs. Alkalinity

      2. Altitude, Bag Breathing, CO2, Light, Weather

        1. Altitude, Weather

        2. CO2, Bag Breathing

        3. Light

        4. Genes, Radiation

      3. Cancer, Degenerative Diseases

        1. Alzheimer's

        2. Cancer

      4. Digestion, Gut Flora

      5. Labs & (Monitoring) Vitals

        1. Heart Rate

        2. Labs

        3. Monitoring Vitals

      6. Mind, Sleep, Stress

        1. Stress

      7. Radiation

      8. Sexuality

      9. Symptoms, Causes

      10. Thyroid and Hormones

      11. Toxins, Detoxification

      12. Viruses, Parasites, Fungus, Vaccines

        1. Ebola

        2. Vaccines

      Latest: Inclined Bed Therapy - Sleeping With The Head End Of The Bed Elevated rei, Feb 23, 2019 at 5:19 AM

    2. Scientific Studies

      Scientific studies related to Ray Peat and his work.
      Discussions:
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      Messages:
      37,954
      Latest: Is The Universe A Conscious Mind? Kartoffel, Feb 23, 2019 at 7:43 AM

    3. Supplements

      Discussions:
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      Messages:
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      1. Activated Charcoal

      2. Articles

      3. Amino Acids

        1. BCAA's

        2. Lysine

        3. Taurine

      4. Caffeine

      5. Cascara Sagrada

      6. Hormones

        1. DHEA

        2. Pregnenolone

        3. Progesterone

      7. IP-6

      8. Minerals

        1. Calcium

        2. Magnesium

        3. Zinc

      9. Natural Dessicated Thyroid

      10. Red Light, Infrared, LLLT

      11. Suppliers

      12. Vitamins

        1. Fat-Soluble Vitamins

          1. A

          2. D

          3. E

          4. K

        2. Water-Soluble Vitamins

          1. B1

          2. B2

          3. B3/Niacinamide

          4. B6

          5. C

      Latest: School Me On This Amino Acid Profile Hanzo, Feb 23, 2019 at 5:18 AM

    4. Pharmaceutical Drugs

      Discussions:
      584
      Messages:
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      1. Articles

      2. Aspirin

      3. Clonidine

      4. Cyproheptadine

      5. Lisuride

      6. Methylene Blue

      7. Synthetic Thyroid

        1. T3

        2. T4

        3. T3 & T4

        4. Suppliers

      8. Tianeptine

      Latest: Lufeneron May Fix Candida Infections - Any Experience With It? methylenwhite, Feb 21, 2019 at 11:09 PM

  3. Lifestyle, Society, Miscellaneous

    1. Lifestyle

      Discussions:
      384
      Messages:
      7,904

      1. Alcohol, Tobacco, Drugs

      2. Body Care

      3. Exercise

      4. Meditation, Mindfullness, Religion, Spirituality

        1. Video

      5. Miscellaneous

      Latest: Best Supplements For Healing Muscle/Tendon Injuries Layne, Feb 22, 2019 at 1:19 AM

    2. Miscellaneous Studies, Articles, Health Discussion

      Discussions:
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      Messages:
      15,005

      1. Miscellaneous Health Discussions

      2. Articles & Scientific Studies

      3. Gbolduev

      Latest: Pheromones GorillaHead, Feb 23, 2019 at 4:19 AM

    3. Society

      Discussions:
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      Messages:
      13,656

      1. Children

      2. Random Quotes

      3. Political Talk, Alternative World Theories

        1. Political Quotes

      4. Breaking News

      Latest: Athlete Michael Johnson "does All The Right Things" And Had A Stroke sunraiser, Feb 22, 2019 at 5:34 AM

    4. Blogs

      Discussions:
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      Messages:
      1,046

      1. Andrew Kim

      2. Ann Rosen Korman

      3. Matt Stone

      4. Rob Turner

      5. Steven Smith

      6. Cliff McCrary

      Latest: Pranarupa Bats And Bioenergetics Sunrise, Jan 30, 2019

    5. Rant or Rave

      Something got you ticked off? Want to let it all out? You found the right place. Want to rave about how good something is? Tell us about it!
      Discussions:
      122
      Messages:
      2,942
      Latest: The Perks Of Being Neurotic Mary Lyn, Feb 9, 2019

    6. The Ray Peat Forum Lounge

      Kick back, relax, cut up, and just all around bar/lounge type stuff
      Discussions:
      283
      Messages:
      4,427
      Latest: "Biggest Loser" Fitness Guru (age 51) Suffers Serious Heart Attack TeaRex14, Feb 17, 2019 at 1:12 PM

    7. Ray Peat Forum Announcements

      Discussions:
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      Messages:
      1,470

      1. Suggestions, Complaints, Board Glitches

      Latest: Suggestions charlie, Jan 24, 2019

  4. Merchants

    1. Merchant Forums

      Discussions:
      189
      Messages:
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      1. Health Natura

        1. Expired Giveaways

        2. Reviews

      2. IdeaLabs

        1. Expired Giveaways

        2. Reviews

      3. Impower

      4. Life Giving Store

      5. Red Light Man

        1. Expired Giveaways

      Latest: Whole E Gets An Upgrade! RayPeatFan777, Feb 23, 2019 at 6:30 AM