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Ray Peat Forum

  1. Resources, Diet, Testimonials, Logs

    1. Ask For Help or Advice

      Ask for help, advice and suggestions regarding health issues. If you unsure of where a topic should go simply place it here and a moderator will move it to the proper forum.
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      1. Animals

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      21. Weight

      Latest: Temps Rose - Now Body Aches And Blah Feeling For A Few Weeks ecstatichamster, Jun 20, 2019 at 6:59 PM

    2. Diet, Recipes

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      1. Recipes

      2. Additives, Cookware, Eating Out, Spices

        1. Additives

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      3. Beverages, Fruits, Sugars

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      5. Discussing Dietary Models

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        2. Polyunsaturated Fats, Seed Oils

      7. Meat, Organ Meat, Gelatin, Seafood

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      8. Macros & Micros

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      9. Vegetables, Grains, Legumes, Fiber

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        2. Potatoes, Sweet Potatoes, Ray Peat Potato Protein

        3. Starches, Fiber, Legumes

      Latest: Best Sources Of Liver In The Uk aquaman, Jun 20, 2019 at 1:09 PM

    3. Ray Peat Resources & Quotes

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      1. Articles & Newsletters

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      4. Interviews

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            1. Clipped Interviews

              1. Kmud Interview: Oct.10, 2010 - Sugar II [Clipped.I

              2. Kmud Interview: Sept.17,2010 - Sugar I [Clipped.In

              3. Kmud Interview: Sept.16, 2011 - Sugar Myths I [Cli

          4. KWAI 1080 AM

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          7. Your Own Health And Fitness Talk Show

        2. Video Interviews

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      5. Interview Transcripts

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      6. Ray Peat Quotes

      Latest: How To Heal Your Metabolism (Kate Deering) sevenzy, Jun 20, 2019 at 6:55 PM

    4. Ray Peat Topics

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      1. Resources

      2. Science

        1. Science Basics

      Latest: TISSUE REGENERATION TreasureVibe, Jun 19, 2019 at 8:31 PM

    5. Experiments, Logs, Polls, Testimonials

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      1. Experiments

      2. Logs

      3. Polls

      4. Testimonials

      Latest: Milk Alkali Syndrome (explicit) mimmo123, Jun 20, 2019 at 6:58 PM

    6. Best of Posts

      Discussions:
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      1. haidut

      Latest: Haidut On Insulin Sensitivity / Insulin Resistance Kyle Bigman, Mar 1, 2019

    7. Meet & Greet

      New to the Ray Peat Forum? Introduce yourself! If you would like help or advice then pease post in the "Ask For Help" section.
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      Latest: Zeta Potential In The Blood StephanF, Apr 20, 2019

    8. Danny Roddy

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      1. Generative Energy Podcast

      Latest: 31.5.2019 Danny Roddy + Haidut (Georgi Dinkov) Podcast Lee Simeon, Jun 17, 2019 at 2:18 PM

    9. Debate - Anti-Peat

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      Latest: Grant Genereux's Theory Of Vitamin A Toxicity Lynne, Jun 20, 2019 at 6:22 PM

  2. Health, Studies, Supps & Pharmaceuticals

    1. Health

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      1. Acidity vs. Alkalinity

      2. Altitude, Bag Breathing, CO2, Light, Weather

        1. Altitude, Weather

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      12. Viruses, Parasites, Fungus, Vaccines

        1. Ebola

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      Latest: Lactobacillus Reuteri ATCC PTA 6475 Restores Youth In Old Mice Beefcake, Jun 20, 2019 at 5:52 PM

    2. Scientific Studies

      Scientific studies related to Ray Peat and his work.
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      Latest: A Proposed Anabolic Mechanism Of Tribulus Terrestris (TT) Inaut, Jun 20, 2019 at 2:10 PM

    3. Supplements

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      1. Activated Charcoal

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          4. K

        2. Water-Soluble Vitamins

          1. B1

          2. B2

          3. B3/Niacinamide

          4. B6

          5. C

      Latest: K2/Caffeine For Liver Health haidut, Jun 20, 2019 at 6:22 PM

    4. Pharmaceutical Drugs

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      1. Articles

      2. Aspirin

      3. Clonidine

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      5. Lisuride

      6. Methylene Blue

      7. Synthetic Thyroid

        1. T3

        2. T4

        3. T3 & T4

        4. Suppliers

      8. Tianeptine

      Latest: Sleep Inducer. Advice Needed aquaman, Jun 17, 2019 at 5:26 PM

  3. Lifestyle, Society, Miscellaneous

    1. Lifestyle

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      1. Alcohol, Tobacco, Drugs

      2. Body Care

      3. Exercise

      4. Meditation, Mindfullness, Religion, Spirituality

        1. Video

      5. Miscellaneous

      Latest: Iron Oxides In Makeup? Liubo, Jun 18, 2019 at 10:46 PM

    2. Miscellaneous Studies, Articles, Health Discussion

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      1. Miscellaneous Health Discussions

      2. Articles & Scientific Studies

      3. Gbolduev

      Latest: Cellular Respiration Animated (or Inanimated) Amazoniac, Jun 20, 2019 at 12:49 PM

    3. Society

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      1. Children

      2. Random Quotes

      3. Political Talk, Alternative World Theories

        1. Political Quotes

      4. Breaking News

      Latest: Bernie Sanders Defends Democratic Socialism Cirion, Jun 20, 2019 at 7:44 PM

    4. Blogs

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      1. Andrew Kim

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      6. Cliff McCrary

      Latest: John McDougall Looks Awful ShotTrue, Jun 17, 2019 at 7:33 AM

    5. Rant or Rave

      Something got you ticked off? Want to let it all out? You found the right place. Want to rave about how good something is? Tell us about it!
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      Latest: Appetite Jing, Jun 15, 2019 at 7:29 AM

    6. The Ray Peat Forum Lounge

      Kick back, relax, cut up, and just all around bar/lounge type stuff
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      Latest: Sports Hypnotism pinacolada, Jun 5, 2019

    7. Ray Peat Forum Announcements

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      1. Suggestions, Complaints, Board Glitches

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  4. Merchants

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      Latest: Energin - Liquid B-Complex Vitamin Mix Kartoffel, Jun 20, 2019 at 6:55 PM