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Ray Peat Forum

  1. Resources, Diet, Testimonials, Logs

    1. Ask For Help or Advice

      Ask for help, advice and suggestions regarding health issues. If you unsure of where a topic should go simply place it here and a moderator will move it to the proper forum.
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      1. Animals

      2. Autism

      3. Blood Sugar

      4. Blood Work, Labs

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      20. Supplements, Pharmaceutical Drugs

      21. Weight

      Latest: Steroid Cycle: Test P + Masteron Questions & Discussion Satellite, Aug 25, 2019 at 6:40 PM

    2. Diet, Recipes

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      1. Recipes

      2. Additives, Cookware, Eating Out, Spices

        1. Additives

        2. Eating Out, On The Run, Restaurants, Grocery Store

        3. Cookware, Microwave

        4. Spices

      3. Beverages, Fruits, Sugars

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        2. Soda (Mexican Coke, Pepsi, etc.)

        3. Fruits & Fruit Juice

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            1. Doubts About Milk

            2. Working Through Milk Issues

          4. Yoghurt, Kefir

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      5. Discussing Dietary Models

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        2. Polyunsaturated Fats, Seed Oils

      7. Meat, Organ Meat, Gelatin, Seafood

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      8. Macros & Micros

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          1. Sodium

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      9. Vegetables, Grains, Legumes, Fiber

        1. Carrot Salad, Bamboo Shoots, Mushrooms

        2. Potatoes, Sweet Potatoes, Ray Peat Potato Protein

        3. Starches, Fiber, Legumes

      Latest: Happy Day: I Became Lactose TOLERANT Rafael Lao Wai, Aug 25, 2019 at 6:48 PM

    3. Ray Peat Resources & Quotes

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      1. Articles & Newsletters

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      4. Interviews

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          3. KMUD Radio-The Herb Doctors

            1. Clipped Interviews

              1. Kmud Interview: Oct.10, 2010 - Sugar II [Clipped.I

              2. Kmud Interview: Sept.17,2010 - Sugar I [Clipped.In

              3. Kmud Interview: Sept.16, 2011 - Sugar Myths I [Cli

          4. KWAI 1080 AM

          5. Politics and Science Radio Show

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          7. Your Own Health And Fitness Talk Show

        2. Video Interviews

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      5. Interview Transcripts

        1. Audio Interview Transcripts

        2. Interview Transcript Projects

          1. Finished Projects

      6. Ray Peat Quotes

      Latest: Dr. Ray Peat, Ph.D – Vitamin D, Thyroid, Evolving Consciously And Much More -August 20, 2019 Amazoniac, Aug 25, 2019 at 6:08 PM

    4. Ray Peat Topics

      Discussions:
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      Messages:
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      1. Resources

      2. Science

        1. Science Basics

      Latest: The Big Allergy, Food Intolerances And Histamines Thread stargazer1111, Aug 25, 2019 at 8:19 AM

    5. Experiments, Logs, Polls, Testimonials

      Discussions:
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      1. Experiments

      2. Logs

      3. Polls

      4. Testimonials

      Latest: Jennifer's Cellular Regeneration Log Jennifer, Aug 25, 2019 at 5:00 PM

    6. Best of Posts

      Discussions:
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      Messages:
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      1. haidut

      Latest: Haidut On Insulin Sensitivity / Insulin Resistance Kyle Bigman, Mar 1, 2019

    7. Meet & Greet

      New to the Ray Peat Forum? Introduce yourself! If you would like help or advice then pease post in the "Ask For Help" section.
      Discussions:
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      Latest: Zeta Potential In The Blood StephanF, Apr 20, 2019

    8. Danny Roddy

      Discussions:
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      1. Generative Energy Podcast

      Latest: #09: Estrogen, Fluoride, Pregnancy, Children And Metabolism With Georgi Dinkov And Emma Sgourakis Hugh Johnson, Aug 24, 2019 at 10:50 PM

    9. Debate - Anti-Peat

      Discussions:
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      Latest: Grant Genereux's Theory Of Vitamin A Toxicity Amazoniac, Aug 24, 2019 at 7:44 PM

  2. Health, Studies, Supps & Pharmaceuticals

    1. Health

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      1. Acidity vs. Alkalinity

      2. Altitude, Bag Breathing, CO2, Light, Weather

        1. Altitude, Weather

        2. CO2, Bag Breathing

        3. Light

        4. Genes, Radiation

      3. Cancer, Degenerative Diseases

        1. Alzheimer's

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      5. Labs & (Monitoring) Vitals

        1. Heart Rate

        2. Labs

        3. Monitoring Vitals

      6. Mind, Sleep, Stress

        1. Stress

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      9. Symptoms, Causes

      10. Thyroid and Hormones

      11. Toxins, Detoxification

      12. Viruses, Parasites, Fungus, Vaccines

        1. Ebola

        2. Vaccines

      Latest: What Has Been The Best Thing You Have Done For Your Health? cyclops, Aug 25, 2019 at 6:47 PM

    2. Scientific Studies

      Scientific studies related to Ray Peat and his work.
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      Messages:
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      Latest: Lion's Mane Improves Recognition Memory , Inducing Hippocampal Cerebellar Neurogenesis Experienced, Aug 25, 2019 at 6:53 PM

    3. Supplements

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      1. Activated Charcoal

      2. Articles

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        1. BCAA's

        2. Lysine

        3. Taurine

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      6. Hormones

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        2. Pregnenolone

        3. Progesterone

      7. IP-6

      8. Minerals

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      10. Red Light, Infrared, LLLT

      11. Suppliers

      12. Vitamins

        1. Fat-Soluble Vitamins

          1. A

          2. D

          3. E

          4. K

        2. Water-Soluble Vitamins

          1. B1

          2. B2

          3. B3/Niacinamide

          4. B6

          5. C

      Latest: Taurine Vs. Glycine Regarding Gallstones? Nemo, Aug 25, 2019 at 2:24 PM

    4. Pharmaceutical Drugs

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      1. Articles

      2. Aspirin

      3. Clonidine

      4. Cyproheptadine

      5. Lisuride

      6. Methylene Blue

      7. Synthetic Thyroid

        1. T3

        2. T4

        3. T3 & T4

        4. Suppliers

      8. Tianeptine

      Latest: Gabapentin, Champion For Insomnia Owen B, Aug 24, 2019 at 2:12 PM

  3. Lifestyle, Society, Miscellaneous

    1. Lifestyle

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      1. Alcohol, Tobacco, Drugs

      2. Body Care

      3. Exercise

      4. Meditation, Mindfullness, Religion, Spirituality

        1. Video

      5. Miscellaneous

      Latest: How To Diminsh Effects Of Psychedelic Trip? shine, Aug 25, 2019 at 8:37 AM

    2. Miscellaneous Studies, Articles, Health Discussion

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      1. Miscellaneous Health Discussions

      2. Articles & Scientific Studies

      3. Gbolduev

      Latest: Rhonda Patrick Is Mega-dosing Fish Oil Frankdee20, Aug 24, 2019 at 5:05 PM

    3. Society

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      1. Children

      2. Random Quotes

      3. Political Talk, Alternative World Theories

        1. Political Quotes

      4. Breaking News

      Latest: Interesting Non-Conformists: Peace Pilgrim pinacolada, Aug 21, 2019 at 12:27 PM

    4. Blogs

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      1. Andrew Kim

      2. Ann Rosen Korman

      3. Matt Stone

      4. Rob Turner

      5. Steven Smith

      6. Cliff McCrary

      Latest: All About Lipogenesis Hans, Aug 19, 2019 at 6:39 AM

    5. Rant or Rave

      Something got you ticked off? Want to let it all out? You found the right place. Want to rave about how good something is? Tell us about it!
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      Latest: Productivity At 20 Hrs A Week Vs 40 sunraiser, Aug 14, 2019

    6. The Ray Peat Forum Lounge

      Kick back, relax, cut up, and just all around bar/lounge type stuff
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      Latest: Acceptable Dress Shoes? Amazoniac, Aug 25, 2019 at 6:16 PM

    7. Ray Peat Forum Announcements

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      1. Suggestions, Complaints, Board Glitches

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  4. Merchants

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      1. Health Natura

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      Latest: Pyrucet - Liquid (ethyl) Pyruvate/Aceatoacetate Mix Momado965, Aug 25, 2019 at 5:29 PM