What Is The Role Of Aspirin And Vitamin E When Eating Dr. Ray Peat Diet?

milk_lover

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From what I understand, they are very anti-estrogen and estrogen is frown upon in this community for a good reason.
 
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ilpmusic

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From what I understand, they are very anti-estrogen and estrogen is frown upon in this community for a good reason.
Estrogen from soy and other products can really lower progesterone causing bad health issues.
 

sladerunner69

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Yep anti -estroegn anti-PUFA anti-stress. There is an abundance of info on this topic in other threads... maybe have a quick look around (Just sayin')
 

johnwester130

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vitamin E - turns unsaturated fat like soybean oil in saturated fat

aspirin - protects the body from unsaturated fat like soybean oil
 

Filip1993

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I don't know why but vitamin e seems to induce panic attacks in my case and shortness of breath.
 
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ilpmusic

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Yes, might be gut irritation. But it feels like some sort of stress, like low blood sugar. Might try it topically in the future.
Thank you so much. I did search both topics at the forum and read several posts before I asked the question.
 
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Panic attack: glucose gets used up because of increase in metabolism
Shortness of breath: increase in CO2 production or panic attack is stressing the lungs
 

Filip1993

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In my case I think it was gut irritation, tried it topically, good effect. Very calming.
 
EMF Mitigation - Flush Niacin - Big 5 Minerals

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