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I have incorporated sprints 35 yards 3-4 of them every other day. It is suppose to tank cortisol after a study I read
Eight Reasons Everyone Should Do Sprints | Poliquin Article
My body is getting leaner, more adrogenic particularly the face.
However I find it hard to eat, even repulsive right now. I don't know if the increased insulin sensitivity means my cells are actually using what I eat. But water weight is down, so is edema.
Anyone know whats going on?
Eight Reasons Everyone Should Do Sprints | Poliquin Article
My body is getting leaner, more adrogenic particularly the face.
However I find it hard to eat, even repulsive right now. I don't know if the increased insulin sensitivity means my cells are actually using what I eat. But water weight is down, so is edema.
Anyone know whats going on?