biggirlkisss
Member
- Joined
- Mar 1, 2013
- Messages
- 971
only consuming 2 protein sources daily need more ideas I have free range eggs and bacon. I enjoy bacon a lot. I could also do chicken which gives me 3 protein sources. I have 550 a month for food. I can get whitefish but they are from cold waters that make them more unsaturated. Seafood is generally more expensive if anyone has any suggestions let me know. I like doing tuna but it too high in pufa. What if I had tuna with a lot of coconut oil?