ddjd
Member
- Joined
- Jul 13, 2014
- Messages
- 6,677
Ive been experimenting with lugols iodine recently and taking well above what ray recommends. I suspect I had/have a deficiency which is why im experiencing such positive results, improved sleep quality, amazing skin tone, huge estrogen reduction, more energy in the day, better cirdanian rhythm.
So after experiencing all of these benefits it annoys me somewhat that all these years Ive been reading what Ray says about Iodine deficiency being a myth. I dont think everyone will benefit in the same way i have, but it does feel like the missing piece of the puzzle.
having done some extra research, a fairly well respected doc in the iodine field, is Dr. Brownstein, he says " We have tested over 6,000 patients and found the vast majority significantly low in iodine. "
This goes exactly against what Ray is saying, and from my positive personal exprience now with lugols iodine im going to have to beg to differ with Rays view.
Any other thoughts on iodine supplementation. Of course im taking sufficient selenium etc....
So after experiencing all of these benefits it annoys me somewhat that all these years Ive been reading what Ray says about Iodine deficiency being a myth. I dont think everyone will benefit in the same way i have, but it does feel like the missing piece of the puzzle.
having done some extra research, a fairly well respected doc in the iodine field, is Dr. Brownstein, he says " We have tested over 6,000 patients and found the vast majority significantly low in iodine. "
This goes exactly against what Ray is saying, and from my positive personal exprience now with lugols iodine im going to have to beg to differ with Rays view.
Any other thoughts on iodine supplementation. Of course im taking sufficient selenium etc....