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I know he's a fan of avocados and soy milk, and thinks mammal dairy is disgusting. Not exactly in line with Peat, haha. But health is more than just diet, obviously. There's quite a few Hollywood types who manage to remain incredibly young looking. Probably a combination of good genetics/epigenetics, plus the best plastic surgery and skin treatments.allegedly hes a straight edge, low fat, high carb vegan so he is ahead of the pack in regards to no alcohol and drug use and low pufa, rare type in the west.
I prefer fuller and bulky than skinny with muscle lines all over myself too.
Tell us some examples :)
I know he's a fan of avocados and soy milk, and thinks mammal dairy is disgusting. Not exactly in line with Peat, haha. But health is more than just diet, obviously. There's quite a few Hollywood types who manage to remain incredibly young looking. Probably a combination of good genetics/epigenetics, plus the best plastic surgery and skin treatments.
HahaTell us some examples :)
These are two extremes. Neither possible without copious amounts of anabolics, growth hormone and insulin abuse.HahaView attachment 11222 Brian Shaw and Terry Hollands
I think this level of body fat % is gross. This man looks like he should be in a textbook to show the different muscles.
I know. I didn't want to post examples because I'm not that particular about looks. Brain Shaw is a big strong guy and his training and food intake are why he is where is he, not because of roids.These are two extremes. Neither possible without copious amounts of anabolics, growth hormone and insulin abuse.
No doubt he would not be where he is without training and food but to discount the grams of AAS he injects weekly on top of the abuse of insulin is silly.I know. I didn't want to post examples because I'm not that particular about looks. Brain Shaw is a big strong guy and his training and food intake are why he is where is he, not because of roids.
I am honestly wondering if low metabolism doesn’t equal longevity.
In the last 5 years, which I have spent in a low metabolism due to eating lower calories I feel like I have barely aged.
I am 24 years old and almost everyone estimates me at being 19/20.
When I look at 5 year old pictures they look like they could have been taken a month ago.
Now that I am raising my metabolism I feel way better and more energetic for sure, my facial hair grows like 2x as fast, I can do way more etc. Just wondering though if this won’t age me quickly.
It often seems people who have the most energy/highest metabolism get old quickly in my surrounding. When I see some of these people that I hadn’t seen in a few years they seem to have gotten so much older very quickly. While the chronic undereaters feel bad with 0 motivation or energy they seem stuck in time and barely change appearance.
What about a K-Pop idol with pit bull?HahaView attachment 11222 Brian Shaw and Terry Hollands
I think this level of body fat % is gross. This man looks like he should be in a textbook to show the different muscles.
HahahahahaWhat about a K-Pop idol with pit bull?