chrismturner89
Member
- Joined
- Aug 3, 2017
- Messages
- 112
How is it that the Japenese diet--which is very high in PUFA and fermented soy foods--can produce a nation of slim, healthy, productive and creative people?
I feel there is a lot to learn from their cuisine and dietary habits. Could it be the high iodine, copper and manganese content of their foods that contribute towards overall health?
I feel there is a lot to learn from their cuisine and dietary habits. Could it be the high iodine, copper and manganese content of their foods that contribute towards overall health?