ecstatichamster
Member
- Joined
- Nov 21, 2015
- Messages
- 10,501
I am not sleeping well but I feel really good.
I'm taking K2, a little progesterone and 4 drops of Pansterone every day.
1 gram Magnesium threonate and 5o0 mg calcium (oyster shell).
A little collagen but not much, maybe one tablespoon a day.
1. I've removed milk
2. I'm eating less.
3. I'm in a warm, nice climate and getting sunlight (which is HUGE)
But the BIG CHANGE is very little bread, and when I do eat it, I take gluten specific enzymes.
Or is it stress hormones making me feel really good?
Any ideas?
I'm taking K2, a little progesterone and 4 drops of Pansterone every day.
1 gram Magnesium threonate and 5o0 mg calcium (oyster shell).
A little collagen but not much, maybe one tablespoon a day.
1. I've removed milk
2. I'm eating less.
3. I'm in a warm, nice climate and getting sunlight (which is HUGE)
But the BIG CHANGE is very little bread, and when I do eat it, I take gluten specific enzymes.
Or is it stress hormones making me feel really good?
Any ideas?