sprinter
Member
- Joined
- Nov 19, 2013
- Messages
- 232
Been Peating for about 4 years, before that I did the Warrior Diet Intermittent Fasting. I used to only eat in a 4 hour window, like 6-10 pm.
I think this totally goes against Peat right...Even if you're super healthy?
One thing I miss about it, is the ENERGY. I always get tired nowadays, especially after eating, which I dread. Honestly, I think having lots of energy is the most important and enjoyable thing for me.
Also the productivity. Not having to worry about eating until evening freed up so much time. I remember getting so much done. It was weird and nice to not hit that afternoon slump. Also I felt overall "sharper." Mind wasn't so cloudy.
Also, I kind of felt like a warrior lol. I worked all day and kept myself hungry and didn't and relax and feast until night. I bought into the whole philosophy that this is the natural order of things. I kind of still do. Eating all day seems a bit odd to me.
I'm tempted to try it again, but with Peat foods. Worst mistake ever?
I think this totally goes against Peat right...Even if you're super healthy?
One thing I miss about it, is the ENERGY. I always get tired nowadays, especially after eating, which I dread. Honestly, I think having lots of energy is the most important and enjoyable thing for me.
Also the productivity. Not having to worry about eating until evening freed up so much time. I remember getting so much done. It was weird and nice to not hit that afternoon slump. Also I felt overall "sharper." Mind wasn't so cloudy.
Also, I kind of felt like a warrior lol. I worked all day and kept myself hungry and didn't and relax and feast until night. I bought into the whole philosophy that this is the natural order of things. I kind of still do. Eating all day seems a bit odd to me.
I'm tempted to try it again, but with Peat foods. Worst mistake ever?
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