Luann
Member
- Joined
- Mar 10, 2016
- Messages
- 1,615
My point is that salty, fatty and crunchy can be found in many many foods yet none of these other foods will fill that gap. Our understanding of nutrition is still pretty limited which is why I don't really trust when people think they know exactly why someone is craving some really specific thing and insist some other thing is just as good. I avoid all PUFA myself but I keep it in the back of my mind
I'm with you. There is no food like peanut butter. None. I don't care what sugar or fat content it has or what else makes it "good", peanut butter is the only peanut butter there is and I still miss it, and will for a long time yet! 'S ok though.