Such_Saturation
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But why do normal people get away with normal levels of cortisol and PUFA with a full head of hair?
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But why do normal people get away with normal levels of cortisol and PUFA with a full head of hair?
Well, perhaps hats effect the circulation in such a way as to increase cortisol deposition. But it is rare to see a person not eating linoleic acid these days. I think the case against prostaglandin D₂ is so strong that you'd think hair loss would be impossible without it. I had tried to find some good epidemiology on this, but everyone is so convinced that 'it is only androgens' that nobody seems to have examined this. I think you could crawl through the studies done by Ian Prior on the islanders who were eating essentially all saturated fat (with some fish, but still linoleic acid‐free)—the studies undertaken to examine the effects of saturated fat on cardiovascular disease.But why do normal people get away with normal levels of cortisol and PUFA with a full head of hair?
Argumentum ad populum - WikipediaIf it was that effective at regrowing hair, there’d be much more surrounding it.
Reminded me of the other comment, the one that was begging the question.
Are you referring to something in this thread, or something I posted elsewhere?Reminded me of the other comment, the one that was begging the question.
I wasn't talking about one of your comments, but a comment on this thread. I'm pretty sure you'd be able to tell which one I was referring to...Are you referring to something in this thread, or something I posted elsewhere?
"Good genetics:" certainly good for employing barbers, although I do like my hair.
There's certainly some cycling going on with the transforming growth factors (i.e. TGF‐β) and the prostaglandins. The keratin genes have PPAR response elements, giving the impression that they are controlled through PPARs. There are other reasons to think this is so, since prostaglandin E₂ increases hair growth.@Travis, has the literature you've been reading hinted at a distinction between the processes of loss and growth? Does such a distinction even make sense to you? From my empirical experience, I'd say I've been a lot more successful stimulating growth than stopping the loss. And I sure would like to know what might be at play at each step.
I don't usually read through threads.I wasn't talking about one of your comments, but a comment on this thread. I'm pretty sure you'd be able to tell which one I was referring to...
I never really wore hats and I always lost hair... but I daresay my friends with the best hair have the worst diet...Well, perhaps hats effect the circulation in such a way as to increase cortisol deposition. But it is rare to see a person not eating linoleic acid these days. I think the case against prostaglandin D₂ is so strong that you'd think hair loss would be impossible without it. I had tried to find some good epidemiology on this, but everyone is so convinced that 'it is only androgens' that nobody seems to have examined this. I think you could crawl through the studies done by Ian Prior on the islanders who were eating essentially all saturated fat (with some fish, but still linoleic acid‐free)—the studies undertaken to examine the effects of saturated fat on cardiovascular disease.
As a sidenote, Ian Prior found essentially no cardiovascular disease in these populations; of these islander's total energy, between 30%–60% had come from saturated fat (depending on the island). I think I'll read them again and look for any observations on hair loss; I think there are only about three or four of them.
Prostaglandin D₂ formation is impossible without linoleic acid. All prostaglandins are ultimately derived from linoleic acid with the exception of the ones derived from eicosapentaenoic acid, which are designated by the subscript three. These are less active, and don't appear to bind the receptors as well. This study I had read today on prostaglandin E₃ showed about four times less activity than prostaglandin E₂. I would assume there is a cyclooxygenase product of eicosapentaenoic acid called prostaglandin D₃, but this hasn't been correlated with hair loss (not even sure if Garza had differentiated between the two).
Well they do have similar cardiovascular effects, making eicosapentaenoic acid also a risk factor for hair loss. This fatty acid is found in fish.
View attachment 7736 click to embiggen
Garza states that it works through its G protein‐coupled receptor, but prostaglandin D₂ is unique in one other way. It can dehydrate to prostaglandin J₂ and irreversible bind to p53 through a covalent thioester. This has been experimentally proven, and this event leads to apoptosis.
If Garza is right than prostaglandin D₂ receptor antagonists should work for hair growth; there is one being tested for this right now.
Suchzord, your massive head makes you process 10x more information than them, so that's a tendency towards worry.I never really wore hats and I always lost hair... but I daresay my friends with the best hair have the worst diet...
I'm under the impression that prostaglandin production has more to do with cytokines than with total linoleic acid intake. Interleukin‐6 induces cyclooxygenase‐2, and interferon‐γ upregulates phospholipase A₂. These enzymes are necessary for prostaglandin production. Cyclooxygenase‐1 always exists, and so does the extracellular phospholipase A₂, but a entire new—you could say redundant—set are induced by these cytokines. (Nitric oxide synthesase also has a cytokine‐induced variety.) The hair loss seen during leishmaniasis suggests this; the increased cytokines seen in alopecia areata suggest this; the ability of cyclosporine to cause hypertrichosis—as a side‐effect—in over 95% of transplant recipients suggest this: cytokines can increase prostaglandin production.I never really wore hats and I always lost hair... but I daresay my friends with the best hair have the worst diet...
So new age people who say gluten causes hair loss might be correctI'm under the impression that prostaglandin production has more to do with cytokines than with total linoleic acid intake. Interleukin‐6 induces cyclooxygenase‐2, and interferon‐γ upregulates phospholipase A₂. These enzymes are necessary for prostaglandin production. Cyclooxygenase‐1 always exists, and so does the extracellular phospholipase A₂, but a entire new—you could say redundant—set are induced by these cytokines. (Nitric oxide synthesase also has a cytokine‐induced variety.) The hair loss seen during leishmaniasis suggests this; the increased cytokines seen in alopecia areata suggest this; the ability of cyclosporine to cause hypertrichosis—as a side‐effect—in over 95% of transplant recipients suggest this: cytokines can increase prostaglandin production.
Even with a low linoleic acid diet—and milk does have about three percent—the influence of cytokines certainly appears to be a huge determinant in prostaglandin flux. Without these enzymes, much more linoleic acid would be metabolized or become less damaging lipoxygenase products (i.e. leukotrienes). So even a person eating less linoleic acid could theoretically—and I'd bet the farm—produce more prostaglandins.
Immunogenic proteins theoretically cause hair loss. This is because they induce the production of interferon‐γ and also sometimes interleukin‐6. These cytokines increase prostaglandin production throughout the body—perhaps initially as a defense measure because oxygenated lipids (especially the epoxide and endoperoxide groups) are highly reactive and antibacterial; these are like a slightly more stable hydrogen peroxides, on lipids, with affinity for the invading microbe's cell membrane. Plants make very similar molecules in response in invaders (lipoxins), and I'd think the hormonal effects of the prostaglandins came only later in evolution.
If someone loses hair on a low linoleic acid diet, than I would think cytokines would be increased (i.e. from grain consumption). Either that, or unusually high cortisol or aldosterone is involved.
By Moore’s law I’ll be obsolete by 2025Suchzord, your massive head makes you process 10x more information than them, so that's a tendency towards worry.
That's one of the consequences: Eckhart Tolle deficiency.By Moore’s law I’ll be obsolete by 2025
I think that would certainly lower total prostaglandin synthesis is two ways: by inhibiting cyclooxygenase with aspirin, and also inhibiting the same with the castor oils. Any long unsaturated fatty acid appears to inhibit cyclooxygenase by competition (but they don't bind strongly like aspirin and indomethacin do).
But of course this does nothing about the prostaglandin D₂:E₂ ratio. For that, you need to inhibit cortisol. It is cortisol that increases the transcription of the enzyme which specifically makes prostaglandin D₂. Here is just one study that I've read, but I've read more:
Urbanet, Riccardo. "Adipocyte mineralocorticoid receptor activation leads to metabolic syndrome and induction of prostaglandin D₂ synthase." Hypertension (2015)
And this is the long‐awaited link between cortisol and prostaglandin D₂.
The prostaglandin D₂ gradient which characterized the balding scalp is probably synonymous with the cortisol gradient. Cortisol is carried within the seven spongy α-helices of serum albumin. It has been experimentally determined, both with sex steroid binding proteins and serum albumin (using tryptophan), that steroids are concentrated in areas of microcirculation. This is indeed intuitive, as there is more surface are in said areas. Also: I think we could expect a slightly higher pressure in microcirculatory regions consequent of a progressively‐tapering artery, especially with a fluctuating blood pressure as small vessels are more sensitive to increasing pressure (greater relative increase in diameter per mmHg). You could only expect higher cortisol in microcirculatory regions, and higher prostaglandind D₂ synthase levels would be the result. This is exactly what is found:
Larson, Allison R. "A prostaglandin d‐synthase‐positive mast cell gradient characterizes scalp patterning." Journal of cutaneous pathology (2014)
Garza, Luis A. "Prostaglandin D₂ inhibits hair growth and is elevated in bald scalp of men with androgenetic alopecia." Science translational medicine (2012)
Although cyclooxygenase inhibitors could work some, blockers of the mineralcorticoid receptor would work too. These are non‐conflicting pathways and the results would add—perhaps even synergize. You could also use cyclosporine to inhibit γ-interferon, a cytokine which invades the cells and transcribes the other main prostaglandin-forming enzyme: phospholipase A₂.
Wu, Tong. "Interferon-gamma induces the synthesis and activation of cytosolic phospholipase A₂." The Journal of clinical investigation (1994)
This is a very consistent finding; you could bet the farm (or the house (or the apartment)) that interferon-γ will do this every time. This is also released by ingesting grains in some people, as the body thinks it's under attack whenever a large undigested peptide gets absorbed.
Hypertrichosis has been reported in over 95% of patients on cyclosporine therapy. Gamma-interferon is also released during leismaniasis infection, where it predictably causes bald spots in animals. Cyclosporine is the most effect hair drug but it's a large cyclic peptide, making transdermal absorption difficult. It is so notorious for low penetrance that covalent modifications of the structure have been made with specific intent of improving this (Rothbard, 2000).
So I personally vote a low linoleic acid diet, anti-mineralocorticoid (spironolactone), anti-γ-interferon (cyclosporine A), and anti-11β-HSD₁ (enoxolone)—the enzyme responsible for converting cortisone into cortisol on the skin. None of the aforementioned drugs compete with eachother and they all interfere with prostaglandin D₂ synthesis in some way—and they all have been shown to regrow hair.
But I must warn you: cyclooxygenase inhibitor indomethacin has been reported to cause hair loss (Tosti, 1994). I think if you near-completely inhibit prostaglandinds you can shut down the hair cycle. The hair keratin genes have PPAR reseponse elements, meaning that prostaglandins are needed to create keratin mRNA (and subsequent protein). I think cyclooxygenase inhibitors could be useful, but I think they could be a detriment if using an extremely strong one—such as indomethacin—in very high concentrations/dosages.
Tosti, Antonella. "Drug-induced hair loss and hair growth." Drug Safety (1994)
Spironolactone has been used for 30 years as a potassium-sparing diuretic. Spironolactone is a synthetic steroid structurally related to aldosterone. Since the serendipitous discovery 20 years ago that spironolactone given to a woman for polycystic ovary syndrome (PCOS) and associated hypertension also improved hirsutism, it has been used as a primary medical treatment for hirsutism. Spironolactone both reduces adrenal androgen production and exerts competitive blockade on androgen receptors in target tissues. Spironolactone has been used off-label in FPHL for over 20 years
Spironolactone, an inhibitor of androgen synthesis, has been administered to castrated men with metastatic carcinoma of the prostate. Plasma levels of testosterone, androstenedione and dehydroepiandrosterone were significantly decreased. These data indicate that spironolactone suppresses adrenal androgen production and suggest that it may be of benefit in the treatment of orchiectomized patients with advanced carcinoma of the prostate.
There are no unanimous recommendations for the use of anti-androgens. Options are also listed in Table 2. Spironolactone is one of the most common medications used to suppress endogenous testosterone in trans female patients. The biggest risk associated with spironolactone is hyperkalemia, and this should be closely monitored. Other options include 5α-reductase inhibitors such as finasteride, but these can be associated with liver toxicity and may not be as effective as spironolactone (8). GnRH agonists can be very expensive, and are not always a good option for patients. Progestins are used by some providers, but should be used with caution as there is a theoretical risk of breast cancer associated with long-term exogenous progesterone use (15).
I had never said anyone should ingest it in significant quantity.Spironolactone isn't specifically/exclusively a mineralcorticoid antagonist. It's known to have anti-androgen properties. This isn't surprising. As much as the pharmaceutical company would have us believe their novel, patented drugs act exclusively on specific receptors, that's not how biochemistry works. You're ingesting a unnatural compound that is going to have some unpredictable consequences. They usually just package this up for off-label use to make more money rather than respect the fact they are taking a reductionist approach to the living organism. Anyways-- with regards to the anti-androgen properties of spironolactne, I think this is an especially dangerous recommendation to be making to men. Do you really think men should be taking anti-androgens, a drug prescribed to trans-gender patients?
I had never said anyone should ingest it in significant quantity.
Spironolactone was developed in the 1970s as an antagonist for the mineralocorticoid receptor, and has a higher affinity for the mineralcorticoid receptor. I feel it's androgen inhibiting effects are exaggerated because it has been shown to regrow hair and the main paradigm naturally tends towards that explanation. But as a simple steroidal receptor antagonist it could be applied directly to the receptors on the skin. Steroids are absorbed topically, and spironolactone can be found in foreign hair products.
Gynecomastia with spironolactone is somewhat rare, and ingesting it would be silly—but convenient—because it absorbs transdermally just like any other steroid. Spironolactone in the blood after topical application is undetectable, and it's probably best done topically. But as a mineralocorticoid antagonist, it will lower blood pressure. True, it is synthetic; but humans have been ingesting natural molecules with mineralocorticoid activity—as in digoxin, solanine, and oubain—for thousands of years. As long as spironolactone is understood, there is little danger. It has been used topically for hair growth in the past.
Spironolactone is the classic antimineralocorticoid, but any one should be effective. If you have a better way—besides through 11β-HSD₁—to inhibit the transcription of prostaglandin D synthase I'd like to hear it.
Reckless? But how could it possibly be reckless when blood levels are undetectable after topical application?I think recommending spironolactone is reckless however.
Interaction between serotonin and other regulators of aldosterone secretion in rat adrenal glomerulosa cells. - PubMed - NCBI
'Spironolacotone and eplerenone are mineralocorticoid-blocking agents used for their ability to block both the epithelial and non-epithelial actions of aldosterone. Spironolactone is a non-selective mineralocorticoid receptor antagonist with moderate affinity for both progesterone and androgen receptors.' ―Sica
Spironolactone has about 6.5 higher affinity for the mineralocorticoid receptor than it has for the androgen receptor:
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