health

  1. J

    PUFA And Prostate Cancer

    Link
  2. J

    Dairy Intake And Prostate Cancer

    Dairy intake and 1,25-dihydroxyvitamin D levels in men at high risk for prostate cancer. OBJECTIVE Dairy food intake has been associated with prostate cancer in previous work, but the mechanism by which this occurs is unknown. Dairy calcium may suppress circulating levels of potentially...
  3. J

    Prostate Cancer And Estrogen

    Some parts of mainstream medicine are catching up with Dr. Peat. Link
  4. R

    Peer Reviews/Critiques?

    Not so much a debate or critique of my one. I've read a number of Peat's articles, and find them very informative - however, I'm curious as to how his views are seen by others in the medical and or biological field. Does he have any peer reviewed articles/research? Have any others in the field...
  5. S

    Optimal Percent Bodyfat For Longevity

    What are your thoughts on the ideal percent bodyfat for overall healthy,metabolism, longevity? I'm guessing around 12%
  6. N

    Prostate Problems: Peatian Views?

    A friend of mine just found he has a very enlarged prostate. His doctor said it was "as big as a baseball." Prostate hasn't been on my Peat radar very much because I haven't had that problem myself. And I don't remember seeing much on prostate problems here on this board. I know Peat would...
  7. J

    Hashimoto's (Autoimmune Diseases) And Peat Protocol

    I could use some help. I have Hashimoto's which most of you know means I'm Hypothyroid and my immune system is attacking my thyroid (and likely other things). I've been paleo for a couple months (gluten free for months prior). I just stumbled across Ray Peat this past week. I read a bunch of...
  8. M

    Is Cancer Actually Fungus?

    I thought there may be a connection a while ago because of how cancer metastisizes and how that reminded me of fungus spreading via spores. Mabye certain virulent fungus could hijack cell regulation machinery like HIV hijacks white blood cells. Prostate cancer may be...
  9. P

    Melatonin

    Considering Peat considers melatonin a stress hormone, does he recommend waking up every few hours to turn on a light or leaving a light on while you sleep? It seems to make sense to limit melatonin production, but also seems like it would prevent proper sleep. Strangely enough, since I cleaned...
  10. BingDing

    Broad Look At Metabolism And Cells

    I'm rereading Bill Bryson's "A Short History of Nearly Everything" and he has a chapter on cells. He brings a pretty broad perspective to his writing. I thought a couple quips might be of interest. My $.02 for the day.
  11. S

    Tips For Reducing Flu/fever Symtoms

    Heyooo! First post! I woke up this morning feeling quite ill.My current temperature is 38.5 degrees C. Any peat-style tips for reducing symtoms of being plain sick. On a sidenote I can not remember the last time I had a fever this high. Perhaps a peat diet facilitates effective/high fever...
  12. J

    On Iron, Copper And Phlebotomy

    1) RP mentions briefly that regular phlebotomy (blood removal, eg by blood donation) is beneficial to reduce iron. I understand donating dilutes the serum iron, but what happens to iron stores in the liver? 2) Is the damage caused to veins in the process (phlebotomy every 2 or 3 months)...
  13. J

    Thyroid Hormone Resistance

    Charlie mentioned http://www.raypeatforum.com/forum/viewtopic.php?f=51&t=1103 this interesting article http://toopoopedtoparticipate.com/blog/dr-john-c-lowe-speaks/ The author, Dr John Lowe, believes he himself suffered not from the usual hypothyroidism but from "thyroid hormone resistance" aka...
  14. O

    Tips For Cold Sweaty Feet?

    i understand that the underlying issue is the slow metabolism...i've looked into matt stone's writings and he emphasizes minimizing liquids and increasing salt, however, the peat diet emphasizes high water foods like OJ, milk, and coffee which literally pulls water from the cells....anyone have...
  15. G

    Hypothryoid Effect On Appearance

    I'm wondering if anyone else on here has sparse or "wild" looking eyebrows. Did taking a thyroid supp help?
  16. K

    Uk News Today 15/01/13: Breast Cancer Drug Tamoxifen

    http://www.bbc.co.uk/news/health-21016553 Tamoxifen is a SERM, a synthetic estrogen. SERM bolding in above quote is mine. All Quotes from "Natural Estrogens" Ray Peat Article. Everyone here is aware of the dangers of estrogen along with this one (Tamoxifen) being a synthetic with extra...
  17. skittles

    Ideal Temperature?

    Hey, all. I'm super new, and clueless. I just checked my temperature, and it's 96.08. It's like 7PM though, so I dunno what the ideal time is to test for temperature. Right in the morning? Before or after eating? Sorry if all this has been asked before. Also, are we striving for 98.6? Or should...
  18. C

    Dietary Oil Composition And Endotoxin

    Dietary oil composition differentially modulates intestinal endotoxin transport and postprandial endotoxemia http://www.nutritionandmetabolism.com/c ... 5-10-6.pdf Was surprised to read this... Anyone have any clue?
  19. charlie

    Alan Aragon Slinging Insults Towards Ray Peat And His Work

    Alan Aragon is on his facebook page slinging insults towards Ray Peat and people trying to defend his work. Someone brought up that a friend of theirs was trying to steer them away from PUFA's and then the mud slinging commences. Here is a direct link...
  20. D

    Candida Treatment When Already Starved It

    As Peat suggests not to starve Candida, to avoid it becoming invasive, what would be the suggested protocol when prior use of the Candida Diet (and lots of other useless antifungals/regimes etc.) has caused it to spread? I'm 43 year old female and have been dealing with estrogen dominance...
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