D
danishispsychic
Guest
maybe try drinking your calories? milk? choc milk? sugar soda? frapuccinos?
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Juices too, you can add sodium and mag to keep mineral density up. If the timing and spacing is right, it should help your digestive system from being irritatedmaybe try drinking your calories? milk? choc milk? sugar soda? frapuccinos?
Y ?GOMAD will definitely solve the problem
gallon of milk a day, hopefully raw milk if you can source it
Not really@GorillaHead did you solve this issue?
why raw milk or why gomad?
why raw milk or why gomad?
milk is easier to digest being liquid, raw milk has great micronutrients, great macros, much easier to drink calories than eat them.
raw milk will help avoid sny lactose intolerance issues usually
i would also look into vince gironda steak and eggs diet( potentially 2-3 dozen eggs) all the cholesterol boosts testosterone incredibly, ideally you want pastured eggs.
also getting alkaline can really help, by getting alkaline, you assimilate more bone, and mote bone equals more bone to hang muscle from.
amino acids can create a very acidic environment,leeching minerals out of bone to neutralize the acidity
sodium, magnesium or potassium bicarbonate plus ACV or lemon/lime juice can work great potentially.
your mileage may vary
best of luck , hope something helps
What type of cardio?I fixed this problem finally. Solution. Cardio. I started doing cardio about 45 mins a day. And now i eat more than i even burn. Its amaZing!
Like biking. Running. Etc. Lifting weights does not work.What type of cardio?