Hey Guys, first post, here are my stats along with my question... 38 y/o male, Pulse 70, Temp 96
My diet works out in cronometer but I'm wondering if consuming too many fluids is preventing my temperature from raising any further? It's plateaued and has been for the past two weeks after 4 months of a consistent rise. How do I continue to raise my temp?
Sample:
Breakfast... 2 cups OJ, 2 cups goat milk, 2 tbsp sugar, 1 cup coffee/gelatin
Lunch... Same
Dinner... 2 cups grape juice, grass fed beef, 1 cup coffee/gelatin
Supplements:
A, B, D, E, K2, Aspirin, Pregnenolone, Progesterone, Niacinamide (all oil based applied to the skin)
180 mg Desiccated Thyroid (crushed, ingested)
Any critiques of the diet/supps are appreciated but my main concern is my temp. I feel good at 96 but I also feel like that could be because my health was so terrible 6 months ago (before peating) and it tends to be my point of reference.
p.s. Thanks for all the conversations that happen without me, they've easily been the most important resource in my health recovery.
p.p.s. my apologies for the click-baity subject title.
My diet works out in cronometer but I'm wondering if consuming too many fluids is preventing my temperature from raising any further? It's plateaued and has been for the past two weeks after 4 months of a consistent rise. How do I continue to raise my temp?
Sample:
Breakfast... 2 cups OJ, 2 cups goat milk, 2 tbsp sugar, 1 cup coffee/gelatin
Lunch... Same
Dinner... 2 cups grape juice, grass fed beef, 1 cup coffee/gelatin
Supplements:
A, B, D, E, K2, Aspirin, Pregnenolone, Progesterone, Niacinamide (all oil based applied to the skin)
180 mg Desiccated Thyroid (crushed, ingested)
Any critiques of the diet/supps are appreciated but my main concern is my temp. I feel good at 96 but I also feel like that could be because my health was so terrible 6 months ago (before peating) and it tends to be my point of reference.
p.s. Thanks for all the conversations that happen without me, they've easily been the most important resource in my health recovery.
p.p.s. my apologies for the click-baity subject title.